Nutrição | PUC Rio 🍯 🇧🇷 fitness • nutrição • autocuidado motivo mulheres a se escolherem todos os dias 💫🧚🏼 ✉️
Followers
21.8K
Following
4.5K
Total Posts
Engagement Rate
23.53%
Avg Likes
5,086
Avg Comments
Manuella Cabral is a verified Fitness creator based in Brazil, with 21.8K followers on Instagram. Its posts sit across fitness and tech. The account has published 607 posts, currently less than one post a week. Engagement runs at 23.53%, or about 5,086 likes and 46 comments per post.
Tracked in the InstME index, Manucabralnutri is a Fitness account with 21.8K followers and a back catalogue of 607 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Manucabralnutri's 23.53% engagement rate lands in the top quarter (median: 2.04%).
At one comment per 111 likes, the ratio points to an audience that mostly engages through likes.
Manucabralnutri keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$310–$570
Based on 21.8K followers and a 23.53% engagement rate, a single sponsored post by Manucabralnutri is worth an estimated $310–$570. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Brazil, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Manucabralnutri | Cohort median |
|---|---|---|
| Engagement rate | 23.53% | 2.04% |
| Average likes | 5,086 | 523 |
| Average comments | 46 | 23 |
| Posts per week | 0.24 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Manucabralnutri | Cohort median |
|---|---|---|
| Engagement rate | 23.53% | 2.8% |
| Average likes | 5,086 | 798 |
| Average comments | 46 | 30 |
| Posts per week | 0.24 | 0.24 |
Median values from 79 Fitness accounts in Brazil with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Manuella Cabral is a verified fitness creator based in Brazil on Instagram, with 21.8K followers.
Manuella Cabral posts on Instagram as @manucabralnutri.
Manuella Cabral has 21,809 followers on Instagram (21.8K) as of Jul 15, 2026.
Manuella Cabral's engagement rate is 23.53%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Manuella Cabral average 5,086 likes and 46 comments.
Manuella Cabral posts less than once a week on average.
Manuella Cabral is registered as a creator account on Instagram and is verified.
Manuella Cabral is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 607 posts.
Manuella Cabral's profile places the account in Brazil. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
607
46
Posts / Week
0.24
Growth Score
100 / 100
Follower Ratio
4.9×
42.5K
Engagement
0.53%
Yes. Manuella Cabral carries the blue verified badge on Instagram.
A sponsored post from Manuella Cabral is estimated at $310 to $570. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
