Dare To be GREAT
Outreach This Creator For FreeMuscle Seeds runs a Vitamins/supplements brand account with 9.5K followers on Instagram. To date Muscle Seeds has posted 609 times, currently less than one post a week. Typical posts draw 434 likes and 13 comments, putting engagement at 4.69%.
Counting 9.5K followers and 609 posts, Muscle.seeds sits in the InstME index as a Vitamins/supplements account.
Each post from Muscle.seeds averages 434 likes and 13 comments, or about one interaction per 21 followers.
Followers weigh in with a comment about every 33 likes, a healthy amount of conversation.
Lately Muscle.seeds has been publishing less than one post per week.
With 9.5K followers but only 22 accounts followed back, Muscle.seeds shows the ratio of a well-established account.
Estimated sponsored-post value
$130–$250
Based on 9.5K followers and a 4.69% engagement rate, a single sponsored post by Muscle.seeds is worth an estimated $130–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Vitamins/supplements
| Metric | Muscle.seeds | Cohort median |
|---|---|---|
| Engagement rate | 4.69% | 5.05% |
| Average likes | 434 | 127 |
| Average comments | 13 | 12 |
| Posts per week | 0.25 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Muscle Seeds is a vitamins/supplements brand on Instagram, with 9.5K followers.
Muscle Seeds posts on Instagram as @muscle.seeds.
Muscle Seeds has 9,543 followers on Instagram (9.5K) as of Sep 19, 2026.
Muscle Seeds's engagement rate is 4.69%, calculated from average likes and comments per post relative to followers.
Posts by Muscle Seeds average 434 likes and 13 comments.
Muscle Seeds posts less than once a week on average.
Muscle Seeds is registered as a business account on Instagram.
Muscle Seeds is categorized as a vitamins/supplements account in the InstME index, based on the profile's bio and Instagram category across 609 posts.
A sponsored post from Muscle Seeds is estimated at $130 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
609
Avg Comments
13
Engagement
4.44%
