Craft beer, craft coffee, genuine Liège waffles. 100% of profits support under-resourced kids through @goattrips. M-F 8am-6:30pm, Sat 8am-5pm
Outreach This Creator For FreeMountain Goat runs a Food brand account based in United States with 14.4K followers on Instagram. The account has published 1,138 posts, currently less than one post a week. Posts average 78 likes and 7 comments, an engagement rate of 0.59%.
Counting 14.4K followers and 1,138 posts, Mtngoatgvl sits in the InstME index as a Food account.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Mtngoatgvl posts a 0.59% engagement rate that is below the median of 0.75%.
Comments arrive at about one per 12 likes, a sign of an unusually discussion-heavy audience.
Video content from Mtngoatgvl draws about 2K views.
Mtngoatgvl maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$50–$94
Based on 14.4K followers and a 0.59% engagement rate, a single sponsored post by Mtngoatgvl is worth an estimated $50–$94. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Mtngoatgvl | Cohort median |
|---|---|---|
| Engagement rate | 0.59% | 0.75% |
| Average likes | 78 | 177 |
| Average comments | 7 | 10 |
| Posts per week | 0.24 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Mtngoatgvl | Cohort median |
|---|---|---|
| Engagement rate | 0.59% | 0.68% |
| Average likes | 78 | 140 |
| Average comments | 7 | 8 |
| Posts per week | 0.24 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Mountain Goat is a food brand based in United States on Instagram, with 14.4K followers.
Mountain Goat posts on Instagram as @mtngoatgvl.
Mountain Goat has 14,395 followers on Instagram (14.4K) as of Jul 16, 2026.
Mountain Goat's engagement rate is 0.59%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Mountain Goat average 78 likes and 7 comments.
Mountain Goat posts less than once a week on average.
Mountain Goat is registered as a business account on Instagram.
Mountain Goat is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,138 posts.
Total Posts
1,138
Avg Comments
7
Engagement
1.09%
Mountain Goat's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Mountain Goat is estimated at $50 to $94. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
