Compte gastronomique de Montréal. MTLàTABLE de retour en novembre 2026! 🍽️ Montréal's food account. MTLàTABLE back in Nov. 2026! TAG 👉 #mtlatable
Outreach This Creator For FreeFollowers
44.6K
Following
2.6K
Total Posts
Engagement Rate
1.18%
Avg Likes
516
Avg Comments
MTLàTABLE is a Food brand, with 44.6K followers on Instagram. To date MTLàTABLE has posted 2,038 times, currently less than one post a week. Posts average 516 likes and 9 comments, an engagement rate of 1.18%.
On Instagram, Mtlatable runs a Food account that has published 2,038 posts and gathered 44.6K followers.
Mtlatable has an engagement rate of 1.18%, which is above the median of 0.75% for Food accounts with 10K–100K followers, based on 7,981 accounts in the InstME index.
Followers leave about one comment for every 55 likes, a healthy amount of conversation.
At 874K average views (19.6× followers), Mtlatable's video posts consistently spread beyond the existing audience.
Over recent weeks, Mtlatable has published less than one post per week.
Estimated sponsored-post value
$180–$340
Based on 44.6K followers and a 1.18% engagement rate, a single sponsored post by Mtlatable is worth an estimated $180–$340. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Mtlatable | Cohort median |
|---|---|---|
| Engagement rate | 1.18% | 0.75% |
| Average likes | 516 | 177 |
| Average comments | 9 | 10 |
| Posts per week | 0.94 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 9, 2026
MTLàTABLE is a food brand on Instagram, with 44.6K followers.
MTLàTABLE posts on Instagram as @mtlatable.
MTLàTABLE has 44,583 followers on Instagram (44.6K) as of Aug 9, 2026.
MTLàTABLE's engagement rate is 1.18%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by MTLàTABLE average 516 likes and 9 comments.
MTLàTABLE posts less than once a week on average.
MTLàTABLE is registered as a business account on Instagram.
MTLàTABLE is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,038 posts.
A sponsored post from MTLàTABLE is estimated at $180 to $340. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
2,038
9
Avg Views
874,014
Posts / Week
0.94
Growth Score
23.6 / 100
Engagement
0.56%
