@msztandera
Explore Top FollowersPomogę Ci zadbać o to co na zewnątrz, ale i wewnątrz ✨❤️ 🏋🏻♀️Treningi personalne - PL, ENG 👩🏻💻Współpraca online @gym_glamour -> msztandera10 💸
Outreach This Creator For FreeMartyna Sztandera | Dietetyk | Trener Personalny Wrocław runs a Fitness creator account with 55.5K followers on Instagram. To date Martyna Sztandera | Dietetyk | Trener Personalny Wrocław has posted 213 times, currently around 1 post a week. Posts average 1,029 likes and 32 comments, an engagement rate of 1.91%.
The Fitness account Msztandera has posted 213 times on Instagram and drawn 55.5K followers.
Msztandera's 1.91% engagement rate is below the median of 2.04% among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
One comment lands for every 32 likes, which reads as a healthy amount of conversation.
Msztandera maintains a rhythm of about one post per week.
Estimated sponsored-post value
$370–$690
Based on 55.5K followers and a 1.91% engagement rate, a single sponsored post by Msztandera is worth an estimated $370–$690. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Msztandera | Cohort median |
|---|---|---|
| Engagement rate | 1.91% | 2.04% |
| Average likes | 1,029 | 523 |
| Average comments | 32 | 23 |
| Posts per week | 1.26 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Martyna Sztandera | Dietetyk | Trener Personalny Wrocław is a fitness creator on Instagram, with 55.5K followers.
Martyna Sztandera | Dietetyk | Trener Personalny Wrocław posts on Instagram as @msztandera.
Martyna Sztandera | Dietetyk | Trener Personalny Wrocław has 55,469 followers on Instagram (55.5K) as of Sep 10, 2026.
Martyna Sztandera | Dietetyk | Trener Personalny Wrocław's engagement rate is 1.91%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Martyna Sztandera | Dietetyk | Trener Personalny Wrocław average 1,029 likes and 32 comments.
Martyna Sztandera | Dietetyk | Trener Personalny Wrocław posts about 1 time per week on average.
Avg Comments
32
164.3K
Engagement
3.8%
Martyna Sztandera | Dietetyk | Trener Personalny Wrocław is registered as a creator account on Instagram.
Martyna Sztandera | Dietetyk | Trener Personalny Wrocław is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 213 posts.
A sponsored post from Martyna Sztandera | Dietetyk | Trener Personalny Wrocław is estimated at $370 to $690. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
