@msheatherlynne
Explore Blogging CreatorsRN off duty👩🏼⚕️: helping the girlies glow✨ outfits • skincare • fitness Frenchie mom: 🌎
Followers
362.1K
Following
4.5K
Total Posts
Engagement Rate
0.53%
Avg Likes
1,858
Avg Comments
Heather Hogrefe ♉️ content creator + writer runs a verified Fitness creator account with 362.1K followers on Instagram. Its posts sit across fitness and fashion. The account has published 1,596 posts, currently less than one post a week. Typical posts draw 1,858 likes and 65 comments, putting engagement at 0.53%.
Counting 362.1K followers and 1,596 posts, Msheatherlynne sits in the InstME index as a Fitness account.
Compared with 2,038 other Fitness accounts with 100K–1M followers in the InstME index, Msheatherlynne's 0.53% engagement rate is below the median of 1.82%.
The comment-to-like ratio works out to one comment per 29 likes, pointing to a healthy amount of conversation.
Lately Msheatherlynne has been publishing less than one post per week.
Estimated sponsored-post value
$1,300–$2,400
Based on 362.1K followers and a 0.53% engagement rate, a single sponsored post by Msheatherlynne is worth an estimated $1,300–$2,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
| Metric | Msheatherlynne | Cohort median |
|---|---|---|
| Engagement rate | 0.53% | 1.82% |
| Average likes | 1,858 | 4,679 |
| Average comments | 65 | 94 |
| Posts per week | 0.06 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Heather Hogrefe ♉️ content creator + writer is a verified fitness creator on Instagram, with 362.1K followers.
Heather Hogrefe ♉️ content creator + writer posts on Instagram as @msheatherlynne.
Heather Hogrefe ♉️ content creator + writer has 362,077 followers on Instagram (362.1K) as of Jul 15, 2026.
Heather Hogrefe ♉️ content creator + writer's engagement rate is 0.53%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Heather Hogrefe ♉️ content creator + writer average 1,858 likes and 65 comments.
Heather Hogrefe ♉️ content creator + writer posts less than once a week on average.
Heather Hogrefe ♉️ content creator + writer is registered as a creator account on Instagram and is verified.
1,596
65
Posts / Week
0.06
Growth Score
10.6 / 100
Follower Ratio
80.6×
Engagement
2.64%
Heather Hogrefe ♉️ content creator + writer is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 1,596 posts.
Yes. Heather Hogrefe ♉️ content creator + writer carries the blue verified badge on Instagram.
A sponsored post from Heather Hogrefe ♉️ content creator + writer is estimated at $1,300 to $2,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
