🔋 THE IRON BULLY. 🥇 MAN OF EXCELLENCE. 🏋️♂️ FITNESS / STRENGTH PERFORMANCE COACH. 📩 DM FOR 1:1 ONLINE COACHING.
Followers
6.4K
Following
713
Total Posts
Engagement Rate
3.16%
Avg Likes
169
Avg Comments
Gapz | Online Coach | Personal Trainer is a verified Fitness creator, with 6.4K followers on Instagram. Content spans fitness and tech. To date Gapz | Online Coach | Personal Trainer has posted 569 times, currently less than one post a week. Engagement runs at 3.16%, or about 169 likes and 34 comments per post.
Mr_gapz operates a Fitness account on Instagram, pairing 6.4K followers with 569 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Mr_gapz's 3.16% engagement rate lands below the median of 5.26%.
The like-to-comment split is roughly 5 to one, indicating an unusually discussion-heavy audience.
Mr_gapz currently publishes less than one post per week.
Estimated sponsored-post value
$71–$130
Based on 6.4K followers and a 3.16% engagement rate, a single sponsored post by Mr_gapz is worth an estimated $71–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Mr_gapz | Cohort median |
|---|---|---|
| Engagement rate | 3.16% | 5.26% |
| Average likes | 169 | 145 |
| Average comments | 34 | 11 |
| Posts per week | 0.03 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Gapz | Online Coach | Personal Trainer is a verified fitness creator on Instagram, with 6.4K followers.
Gapz | Online Coach | Personal Trainer posts on Instagram as @mr_gapz.
Gapz | Online Coach | Personal Trainer has 6,428 followers on Instagram (6.4K) as of Jul 12, 2026.
Gapz | Online Coach | Personal Trainer's engagement rate is 3.16%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Gapz | Online Coach | Personal Trainer average 169 likes and 34 comments.
Gapz | Online Coach | Personal Trainer posts less than once a week on average.
Gapz | Online Coach | Personal Trainer is registered as a creator account on Instagram and is verified.
569
34
Posts / Week
0.03
Growth Score
63.2 / 100
Follower Ratio
9.0×
Engagement
7.21%
Gapz | Online Coach | Personal Trainer is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 569 posts.
Yes. Gapz | Online Coach | Personal Trainer carries the blue verified badge on Instagram.
A sponsored post from Gapz | Online Coach | Personal Trainer is estimated at $71 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
