Digital Creator 🧘♀️ Fitness | Travel | Lifestyle 🏳️🌈🌈 📩
Outreach This Creator For FreeMonika Shami is a Fitness brand based in United States, with 16.3K followers on Instagram. The account posts mainly around fitness and fashion topics. To date Monika Shami has posted 133 times, currently less than one post a week. Engagement runs at 1.12%, or about 169 likes and 13 comments per post.
With 16.3K followers across 133 posts, Monikashami07 is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Monikashami07's 1.12% engagement rate lands below the median of 2.04%.
The audience comments once per 13 likes on average, an unusually discussion-heavy audience.
Video posts from Monikashami07 average 1.9K views.
Monikashami07 keeps a posting cadence of less than one post per week.
Quality checks give Monikashami07 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$64–$120
Based on 16.3K followers and a 1.12% engagement rate, a single sponsored post by Monikashami07 is worth an estimated $64–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Monikashami07 | Cohort median |
|---|---|---|
| Engagement rate | 1.12% | 2.04% |
| Average likes | 169 | 523 |
| Average comments | 13 | 23 |
| Posts per week | 0.45 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Monikashami07 | Cohort median |
|---|---|---|
| Engagement rate | 1.12% | 1.4% |
| Average likes | 169 | 300 |
| Average comments | 13 | 16 |
| Posts per week | 0.45 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Mar 26, 2026
Monika Shami is a fitness brand based in United States on Instagram, with 16.3K followers.
Monika Shami posts on Instagram as @monikashami07.
Monika Shami has 16,277 followers on Instagram (16.3K) as of Mar 26, 2026.
Monika Shami's engagement rate is 1.12%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Monika Shami average 169 likes and 13 comments.
Monika Shami posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Monika Shami's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Monika Shami is registered as a business account on Instagram.
Monika Shami is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 133 posts.
Total Posts
133
Avg Comments
13
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
Engagement
0.3%
Vancouver Personal Training & Fitness
@vipfitnessandlifestyle
Followers
47.9K
Engagement
0.88%
Monika Shami's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Monika Shami is estimated at $64 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
