Architect of the Beauty, Brain & Brawn™ Universe Former pro athlete 🏀 & international model Ermatine | Pretty Smart | BB&B Magazine
Followers
41.7K
Following
5K
Total Posts
Engagement Rate
0.13%
Avg Likes
33
Avg Comments
Cole Woods runs a verified Fitness creator account with 41.7K followers on Instagram. Content spans fitness and fashion. Cole Woods has shared 770 posts to date, currently less than one post a week. Typical posts draw 33 likes and 21 comments, putting engagement at 0.13%.
Counting 41.7K followers and 770 posts, Misscolewoods sits in the InstME index as a Fitness account.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Misscolewoods posts a 0.13% engagement rate that is in the bottom quarter (median: 2.04%).
Followers weigh in with a comment about every 2 likes, an unusually discussion-heavy audience.
Lately Misscolewoods has been publishing less than one post per week.
At 76/100 on audience quality, Misscolewoods carries an estimated 20% low-quality or inactive followers, a solid result.
Estimated sponsored-post value
$150–$270
Based on 41.7K followers and a 0.13% engagement rate, a single sponsored post by Misscolewoods is worth an estimated $150–$270. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Misscolewoods | Cohort median |
|---|---|---|
| Engagement rate | 0.13% | 2.04% |
| Average likes | 33 | 523 |
| Average comments | 21 | 23 |
| Posts per week | 0.03 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Cole Woods is a verified fitness creator on Instagram, with 41.7K followers.
Cole Woods posts on Instagram as @misscolewoods.
Cole Woods has 41,687 followers on Instagram (41.7K) as of Jul 14, 2026.
Cole Woods's engagement rate is 0.13%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Cole Woods average 33 likes and 21 comments.
Cole Woods posts less than once a week on average.
InstME's audience-quality analysis estimates about 20% of Cole Woods's followers are low-quality or inactive, giving an audience-quality score of 76/100.
Cole Woods is registered as a creator account on Instagram and is verified.
Cole Woods is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 770 posts.
770
21
Posts / Week
0.03
Growth Score
2.6 / 100
ER Rank
10th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
Engagement
10.33%
Yes. Cole Woods carries the blue verified badge on Instagram.
A sponsored post from Cole Woods is estimated at $150 to $270. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.