Erik Janson Bergendahl. Teaching functional yoga, mobility and meditation. 🙏💕😉 #yinyoga #mindfulness #mobility #functionalyinyoga #monkeymoves
Followers
4.7K
Following
3.5K
Total Posts
Engagement Rate
1.89%
Avg Likes
87
Avg Comments
Mindful Monkey is a Fitness brand based in Sweden, with 4.7K followers on Instagram. Its posts sit across fitness and health. The account has published 349 posts, currently less than one post a week. Posts average 87 likes and 3 comments, an engagement rate of 1.89%.
Mindfulmonkeymoves operates a Fitness account on Instagram, pairing 4.7K followers with 349 posts.
Mindfulmonkeymoves records a 1.89% engagement rate, in the bottom quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
Followers leave about one comment for every 32 likes, a healthy amount of conversation.
Mindfulmonkeymoves keeps a posting cadence of less than one post per week.
InstME's audience-quality checks score Mindfulmonkeymoves at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$31–$58
Based on 4.7K followers and a 1.89% engagement rate, a single sponsored post by Mindfulmonkeymoves is worth an estimated $31–$58. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Mindfulmonkeymoves | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 5.26% |
| Average likes | 87 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.13 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Mindfulmonkeymoves | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 4.91% |
| Average likes | 87 | 117 |
| Average comments | 3 | 9 |
| Posts per week | 0.13 | 0.31 |
Median values from 221 accounts in Sweden with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Mindful Monkey is a fitness brand based in Sweden on Instagram, with 4.7K followers.
Mindful Monkey posts on Instagram as @mindfulmonkeymoves.
Mindful Monkey has 4,725 followers on Instagram (4.7K) as of Jul 16, 2026.
Mindful Monkey's engagement rate is 1.89%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Mindful Monkey average 87 likes and 3 comments.
Mindful Monkey posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Mindful Monkey's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Mindful Monkey is registered as a business account on Instagram.
Mindful Monkey is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 349 posts.
349
3
Posts / Week
0.13
Growth Score
37.8 / 100
ER Rank
23th
Predominantly men · mostly 18–34
Typical for Fitness creators in Sweden, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
17.04%
Mindful Monkey's profile places the account in Sweden. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Mindful Monkey is estimated at $31 to $58. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.