Erik Janson Bergendahl. Teaching functional yoga, mobility and meditation. 🙏💕😉 #yinyoga #mindfulness #mobility
Mindful Monkey is a Fitness brand based in Sweden, with 4.7K followers on Instagram. Its posts sit across fitness and health. The account has published 349 posts, currently less than one post a week. Posts average 87 likes and 3 comments, an engagement rate of 1.89%.
Mindfulmonkeymoves operates a Fitness account on Instagram, pairing 4.7K followers with 349 posts.
Mindfulmonkeymoves records a 1.89% engagement rate, in the bottom quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
Followers leave about one comment for every 32 likes, a healthy amount of conversation.
Mindfulmonkeymoves keeps a posting cadence of less than one post per week.
InstME's audience-quality checks score Mindfulmonkeymoves at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$31–$58
Based on 4.7K followers and a 1.89% engagement rate, a single sponsored post by Mindfulmonkeymoves is worth an estimated $31–$58. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Mindfulmonkeymoves | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 5.26% |
| Average likes | 87 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.13 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Mindfulmonkeymoves | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 4.91% |
| Average likes | 87 | 117 |
| Average comments | 3 | 9 |
| Posts per week | 0.13 | 0.31 |
Median values from 221 accounts in Sweden with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
Mindful Monkey is a fitness brand based in Sweden on Instagram, with 4.7K followers.
Mindful Monkey posts on Instagram as @mindfulmonkeymoves.
Mindful Monkey has 4,725 followers on Instagram (4.7K) as of Jul 16, 2026.
Mindful Monkey's engagement rate is 1.89%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Mindful Monkey average 87 likes and 3 comments.
Mindful Monkey posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Mindful Monkey's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
349
Avg Comments
3
Predominantly men · mostly 18–34
Typical for Fitness creators in Sweden, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
11.82%
Mindful Monkey is registered as a business account on Instagram.
Mindful Monkey is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 349 posts.
Mindful Monkey's profile places the account in Sweden. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Mindful Monkey is estimated at $31 to $58. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.