🌊 Shipboard + Family Life 🧠 Mental + Physical Toughness ✨ Be yourself. Do the work. 🤝 Here to teach, inspire, and chill ⚓️ Not DOW endorsed
Followers
156.9K
Following
883
Total Posts
Engagement Rate
8.01%
Avg Likes
12,470
Avg Comments
Milmama_ontherun is a Parenting account on Instagram with 156.9K followers and 2,192 published posts.
Milmama_ontherun has an engagement rate of 8.01%, which is in the top quarter (median: 1.14%) for Parenting accounts with 100K–1M followers, based on 464 accounts in the InstME index.
Followers leave about one comment for every 124 likes — an audience that mostly engages through likes.
Milmama_ontherun currently publishes less than one post per week.
The account follows just 883 others against 156.9K followers — a ratio typical of established creators and brands.
| Metric | Milmama_ontherun | Cohort median |
|---|---|---|
| Engagement rate | 8.01% | 1.14% |
| Average likes | 12,470 | 2,701 |
| Average comments | 100 | 80 |
| Posts per week | 0.09 | 0.8 |
Median values from 464 Parenting accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
Upgrade to ProData last updated: Apr 23, 2026
Milmama_ontherun has 156,884 followers on Instagram (156.9K) as of Apr 23, 2026.
Milmama_ontherun's engagement rate is 8.01%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.14%) for Parenting accounts with 100K–1M followers in the InstME index.
Posts by Milmama_ontherun average 12,470 likes and 100 comments.
Milmama_ontherun posts less than once a week on average.
Milmama_ontherun is registered as a creator account on Instagram and is verified.
2,192
100
Avg Views
0
Posts / Week
0.09
Growth Score
100 / 100
Engagement
0%