ππΉ Faith | Girl Dad x2π Married: @seliana_sainristil π marketing inquiries:
Followers
148.3K
Following
2.3K
Total Posts
Engagement Rate
6.44%
Avg Likes
9,315
Avg Comments
Reaching 148.3K followers on Instagram, FR0Z0NE is a verified Fitness creator. Content spans fitness and tech. To date FR0Z0NE has posted 224 times, currently less than one post a week. Typical posts draw 9,315 likes and 232 comments, putting engagement at 6.44%.
Tracked in the InstME index, Mikesainristil is a Fitness account with 148.3K followers and a back catalogue of 224 posts.
Against 2,038 Fitness accounts with 100Kβ1M followers in the InstME index, Mikesainristil's 6.44% engagement rate lands in the top quarter (median: 1.82%).
For roughly every 40 likes there is one comment, a healthy amount of conversation.
Mikesainristil currently publishes less than one post per week.
Estimated sponsored-post value
$2,100β$3,900
Based on 148.3K followers and a 6.44% engagement rate, a single sponsored post by Mikesainristil is worth an estimated $2,100β$3,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Mikesainristil | Cohort median |
|---|---|---|
| Engagement rate | 6.44% | 1.82% |
| Average likes | 9,315 | 4,679 |
| Average comments | 232 | 94 |
| Posts per week | 0.11 | 0.3 |
Median values from 2,038 Fitness accounts with 100Kβ1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 9, 2026
FR0Z0NE is a verified fitness creator on Instagram, with 148.3K followers.
FR0Z0NE posts on Instagram as @mikesainristil.
FR0Z0NE has 148,279 followers on Instagram (148.3K) as of Jul 9, 2026.
FR0Z0NE's engagement rate is 6.44%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100Kβ1M followers in the InstME index.
Posts by FR0Z0NE average 9,315 likes and 232 comments.
FR0Z0NE posts less than once a week on average.
FR0Z0NE is registered as a creator account on Instagram and is verified.
FR0Z0NE is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 224 posts.
Yes. FR0Z0NE carries the blue verified badge on Instagram.
224
232
Posts / Week
0.11
Growth Score
100 / 100
Follower Ratio
64.7Γ
Engagement
4.9%
A sponsored post from FR0Z0NE is estimated at $2,100 to $3,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.