lock in with the gym and your food. you only get one body , take care of it. @hosstilesupps CODE GRINDZ10 @buckedup CODE GRINDZ10
Outreach This Creator For Freemike is a Fitness creator, with 13.3K followers on Instagram. Content spans fitness and food. To date mike has posted 335 times, currently less than one post a week. Posts average 8,551 likes and 61 comments, an engagement rate of 64.93%.
Mikegrindzz shows up in the InstME index as a Fitness account, 13.3K followers, 335 posts.
Mikegrindzz has an engagement rate of 64.93%, which is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
The audience comments once per 140 likes on average, an audience that mostly engages through likes.
In recent weeks Mikegrindzz has kept to less than one post per week.
Estimated sponsored-post value
$190–$340
Based on 13.3K followers and a 64.93% engagement rate, a single sponsored post by Mikegrindzz is worth an estimated $190–$340. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Mikegrindzz | Cohort median |
|---|---|---|
| Engagement rate | 64.93% | 2.04% |
| Average likes | 8,551 | 523 |
| Average comments | 61 | 23 |
| Posts per week | 0.88 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
mike is a fitness creator on Instagram, with 13.3K followers.
mike posts on Instagram as @mikegrindzz.
mike has 13,264 followers on Instagram (13.3K) as of Sep 13, 2026.
mike's engagement rate is 64.93%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by mike average 8,551 likes and 61 comments.
mike posts less than once a week on average.
mike is registered as a creator account on Instagram.
mike is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 335 posts.
A sponsored post from mike is estimated at $190 to $340. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
61
Engagement
0%
