2022 Women's World Long Drive Champion 2023 Muscle & Fitness HERS Group Finalist Nurse👩🏼⚕️ Surfer🏄🏼♀️ Golfer⛳️ Author✍️
Outreach This Creator For FreeMichelle Sheptak runs a Fitness creator account with 4.2K followers on Instagram. The account has published 6,235 posts, currently less than one post a week. Engagement runs at 0.94%, or about 35 likes and 5 comments per post.
Michellesheptak is a Fitness account whose 6,235 posts have grown a following of 4.2K on Instagram.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Michellesheptak posts a 0.94% engagement rate that is in the bottom quarter (median: 5.26%).
Roughly one in 7 likes comes with a comment, an unusually discussion-heavy audience.
Michellesheptak's output runs to less than one post per week.
Michellesheptak follows more accounts (6,044) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$15–$27
Based on 4.2K followers and a 0.94% engagement rate, a single sponsored post by Michellesheptak is worth an estimated $15–$27. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Michellesheptak | Cohort median |
|---|---|---|
| Engagement rate | 0.94% | 5.26% |
| Average likes | 35 | 145 |
| Average comments | 5 | 11 |
| Posts per week | 0.06 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 4, 2026
Michelle Sheptak is a fitness creator on Instagram, with 4.2K followers.
Michelle Sheptak posts on Instagram as @michellesheptak.
Michelle Sheptak has 4,224 followers on Instagram (4.2K) as of Sep 4, 2026.
Michelle Sheptak's engagement rate is 0.94%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Michelle Sheptak average 35 likes and 5 comments.
Michelle Sheptak posts less than once a week on average.
Michelle Sheptak is registered as a creator account on Instagram.
Michelle Sheptak is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 6,235 posts.
A sponsored post from Michelle Sheptak is estimated at $15 to $27. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
5
12.6K
Engagement
0.64%
