Lifestyle | Beauty | Future Realtor 🏡 Building my life in Houston Fitness • Home • Real moments
Outreach This Creator For FreeFollowers
4K
Following
820
Total Posts
Engagement Rate
1.89%
Avg Likes
72
Avg Comments
Gilse Valdez is a verified Fitness brand on Instagram, tracked in the InstME index with 4K followers. The account posts mainly around fitness and beauty topics. To date Gilse Valdez has posted 93 times, currently less than one post a week. Typical posts draw 72 likes and 3 comments, putting engagement at 1.89%.
The Fitness account Mgvbahena has posted 93 times on Instagram and drawn 4K followers.
Mgvbahena's 1.89% engagement rate is in the bottom quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
One comment lands for every 23 likes, which reads as a healthy amount of conversation.
Mgvbahena's videos average 783.3 views per post.
Posting frequency for Mgvbahena sits at less than one post per week.
Mgvbahena comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$26–$49
Based on 4K followers and a 1.89% engagement rate, a single sponsored post by Mgvbahena is worth an estimated $26–$49. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Mgvbahena | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 5.26% |
| Average likes | 72 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.47 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 6, 2026
Gilse Valdez is a verified fitness brand on Instagram, with 4K followers.
Gilse Valdez posts on Instagram as @mgvbahena.
Gilse Valdez has 3,996 followers on Instagram (4K) as of Apr 6, 2026.
Gilse Valdez's engagement rate is 1.89%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Gilse Valdez average 72 likes and 3 comments.
Gilse Valdez posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Gilse Valdez's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Gilse Valdez is registered as a business account on Instagram and is verified.
Gilse Valdez is categorized as a fitness and beauty account in the InstME index, based on the profile's bio and Instagram category across 93 posts.
93
3
Avg Views
783
Posts / Week
0.47
Growth Score
37.8 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Beauty
Engagement
1.12%
Brandon Caldwell | Strength & Running
@brandoncaldwellfitness
Followers
11.9K
Engagement
1.25%
Yes. Gilse Valdez carries the blue verified badge on Instagram.
A sponsored post from Gilse Valdez is estimated at $26 to $49. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
