Ottawa's open-air social hub✨🍃 FREE EVENTS 🪩Outdoor parties 🧘Wellness activities ⭐️Social gatherings 🗓️Thurs-Sat / 12-10PM 📍151 Metcalfe St, Ottawa
Outreach This Creator For FreeFollowers
13.1K
Following
72
Total Posts
Engagement Rate
1.26%
Avg Likes
161
Avg Comments
Metcalfe Plaza runs a Health creator account with 13.1K followers on Instagram. Metcalfe Plaza has shared 94 posts to date, currently around 5 posts a week. Posts average 161 likes and 5 comments, an engagement rate of 1.26%.
As a Health account, Metcalfeplaza reaches 13.1K followers on Instagram across 94 published posts.
Metcalfeplaza's 1.26% engagement rate is above the median of 0.58% among Health accounts with 10K–100K followers, measured across 1,016 accounts in the InstME index.
Roughly one in 34 likes comes with a comment, a healthy amount of conversation.
Metcalfeplaza maintains a rhythm of about 5 posts per week.
The account follows just 72 others against 13.1K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$58–$110
Based on 13.1K followers and a 1.26% engagement rate, a single sponsored post by Metcalfeplaza is worth an estimated $58–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Metcalfeplaza | Cohort median |
|---|---|---|
| Engagement rate | 1.26% | 0.58% |
| Average likes | 161 | 136 |
| Average comments | 5 | 10 |
| Posts per week | 4.71 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Metcalfe Plaza is a health creator on Instagram, with 13.1K followers.
Metcalfe Plaza posts on Instagram as @metcalfeplaza.
Metcalfe Plaza has 13,088 followers on Instagram (13.1K) as of Jul 12, 2026.
Metcalfe Plaza's engagement rate is 1.26%, calculated from average likes and comments per post relative to followers. That is above the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Metcalfe Plaza average 161 likes and 5 comments.
Metcalfe Plaza posts about 5 times per week on average.
Metcalfe Plaza is registered as a creator account on Instagram.
Metcalfe Plaza is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 94 posts.
A sponsored post from Metcalfe Plaza is estimated at $58 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
94
5
Posts / Week
4.71
Growth Score
25.2 / 100
Follower Ratio
181.8×
38.3K
Engagement
2.63%
