📧 🖼 |A pictorial memoir of the life and times of Mike Mentzer. 🏆The first bodybuilder in history to earn a perfect score
Mike Mentzer is a verified Business creator, with 342K followers on Instagram. The account has published 1,134 posts, currently less than one post a week. Typical posts draw 23,647 likes and 78 comments, putting engagement at 6.94%.
Mentzerhit shows up in the InstME index as a Business account, 342K followers, 1,134 posts.
For Business accounts with 100K–1M followers, Mentzerhit's 6.94% engagement rate is in the top quarter (median: 1.25%), a read from 1,742 accounts in the InstME index.
The audience comments once per 304 likes on average, an audience that mostly engages through likes.
Mentzerhit keeps a posting cadence of less than one post per week.
Mentzerhit follows only 228 accounts while being followed by 342K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$4,800–$8,900
Based on 342K followers and a 6.94% engagement rate, a single sponsored post by Mentzerhit is worth an estimated $4,800–$8,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 25–44
Typical for Business creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
| Metric | Mentzerhit | Cohort median |
|---|---|---|
| Engagement rate | 6.94% | 1.25% |
| Average likes | 23,647 | 2,990 |
| Average comments | 78 | 92 |
| Posts per week | 0.07 | 0.39 |
Median values from 1,742 Business accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Mike Mentzer is a verified business creator on Instagram, with 342K followers.
Mike Mentzer posts on Instagram as @mentzerhit.
Mike Mentzer has 342,024 followers on Instagram (342K) as of Jul 15, 2026.
Mike Mentzer's engagement rate is 6.94%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.25%) for Business accounts with 100K–1M followers in the InstME index.
Posts by Mike Mentzer average 23,647 likes and 78 comments.
Mike Mentzer posts less than once a week on average.
Mike Mentzer is registered as a creator account on Instagram and is verified.
Mike Mentzer is categorized as a business account in the InstME index, based on the profile's bio and Instagram category across 1,134 posts.
Yes. Mike Mentzer carries the blue verified badge on Instagram.
Total Posts
1,134
Avg Comments
78
Engagement
0.51%
A sponsored post from Mike Mentzer is estimated at $4,800 to $8,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
