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Outreach This Creator For FreeFollowers
396.1K
Following
534
Total Posts
Engagement Rate
0.09%
Avg Likes
326
Avg Comments
MWH | Melissa Wood Health is a verified Fitness brand on Instagram, tracked in the InstME index with 396.1K followers. The account posts mainly around fitness and health topics. MWH | Melissa Wood Health has shared 1,503 posts to date, currently around 8 posts a week. Engagement runs at 0.09%, or about 326 likes and 16 comments per post.
The Fitness account Melissawoodhealth has posted 1,503 times on Instagram and drawn 396.1K followers.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Melissawoodhealth's 0.09% engagement rate comes in in the bottom quarter (median: 1.82%).
Followers weigh in with a comment about every 21 likes, a healthy amount of conversation.
Posting frequency for Melissawoodhealth sits at about 8 posts per week, more than one per day.
The account follows just 534 others against 396.1K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,400–$2,600
Based on 396.1K followers and a 0.09% engagement rate, a single sponsored post by Melissawoodhealth is worth an estimated $1,400–$2,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Melissawoodhealth | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 1.82% |
| Average likes | 326 | 4,679 |
| Average comments | 16 | 94 |
| Posts per week | 7.67 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
MWH | Melissa Wood Health is a verified fitness brand on Instagram, with 396.1K followers.
MWH | Melissa Wood Health posts on Instagram as @melissawoodhealth.
MWH | Melissa Wood Health has 396,118 followers on Instagram (396.1K) as of Jul 15, 2026.
MWH | Melissa Wood Health's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by MWH | Melissa Wood Health average 326 likes and 16 comments.
MWH | Melissa Wood Health posts about 8 times per week on average.
MWH | Melissa Wood Health is registered as a business account on Instagram and is verified.
MWH | Melissa Wood Health is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 1,503 posts.
1,503
16
Posts / Week
7.67
Growth Score
1.8 / 100
Follower Ratio
741.8×
Engagement
1.02%
Yes. MWH | Melissa Wood Health carries the blue verified badge on Instagram.
A sponsored post from MWH | Melissa Wood Health is estimated at $1,400 to $2,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
