Start. Persevere. Succeed Leading Fitness APP by @frank_medrano 🔥Tried & Tested and Proven Programs 👇🏽Personlized Meal & Workout Programs
Outreach This Creator For FreeFollowers
8K
Following
5
Total Posts
Engagement Rate
29.68%
Avg Likes
2,307
Avg Comments
Start Calisthenics By Frank Medrano is a Fitness creator on Instagram, tracked in the InstME index with 8K followers. Start Calisthenics By Frank Medrano has shared 64 posts to date, currently around 1 post a week. Engagement runs at 29.68%, or about 2,307 likes and 77 comments per post.
As a Fitness account, Medranofit reaches 8K followers on Instagram across 64 published posts.
Medranofit's 29.68% engagement rate is in the top quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Followers weigh in with a comment about every 30 likes, a healthy amount of conversation.
Posting frequency for Medranofit sits at about one post per week.
The account follows just 5 others against 8K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$110–$210
Based on 8K followers and a 29.68% engagement rate, a single sponsored post by Medranofit is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Medranofit | Cohort median |
|---|---|---|
| Engagement rate | 29.68% | 5.26% |
| Average likes | 2,307 | 145 |
| Average comments | 77 | 11 |
| Posts per week | 1.13 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Start Calisthenics By Frank Medrano is a fitness creator on Instagram, with 8K followers.
Start Calisthenics By Frank Medrano posts on Instagram as @medranofit.
Start Calisthenics By Frank Medrano has 8,030 followers on Instagram (8K) as of Aug 26, 2026.
Start Calisthenics By Frank Medrano's engagement rate is 29.68%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Start Calisthenics By Frank Medrano average 2,307 likes and 77 comments.
Start Calisthenics By Frank Medrano posts about 1 time per week on average.
Start Calisthenics By Frank Medrano is registered as a creator account on Instagram.
Start Calisthenics By Frank Medrano is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 64 posts.
64
77
Posts / Week
1.13
Growth Score
100 / 100
Last Post
1 month ago
Engagement
12.07%
A sponsored post from Start Calisthenics By Frank Medrano is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
