👉🏽Build strength with calisthenics 🦾 I started at 30 so can you ⬇️ Start your transformation
Followers
2.4M
Following
983
Total Posts
Engagement Rate
0.24%
Avg Likes
5,763
Avg Comments
Frank Medrano | Calisthenics runs a verified Instagram creator account with 2.4M followers on Instagram. Frank Medrano | Calisthenics has shared 2,988 posts to date, currently less than one post a week. Engagement runs at 0.24%, or about 5,763 likes and 152 comments per post.
Counting 2.4M followers and 2,988 posts, Frank_medrano sits in the InstME index as a creator account.
Each post from Frank_medrano averages 5,763 likes and 152 comments, or about one interaction per 413 followers.
Comments arrive at about one per 38 likes, a sign of a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Frank_medrano's audience-quality score is 88/100, with 10% of followers looking low-quality or inactive, a strong signal of genuine reach.
With 2.4M followers but only 983 accounts followed back, Frank_medrano shows the ratio of a well-established account.
Estimated sponsored-post value
$8,500–$16,000
Based on 2.4M followers and a 0.24% engagement rate, a single sponsored post by Frank_medrano is worth an estimated $8,500–$16,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~10% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Frank_medrano | Cohort median |
|---|---|---|
| Engagement rate | 0.24% | 1.02% |
| Average likes | 5,763 | 25,711 |
| Average comments | 152 | 376 |
| Posts per week | 0.18 | 1.1 |
Median values from 12,265 accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Frank Medrano | Calisthenics is a verified Instagram creator on Instagram, with 2.4M followers.
Frank Medrano | Calisthenics posts on Instagram as @frank_medrano.
Frank Medrano | Calisthenics has 2,440,086 followers on Instagram (2.4M) as of Jul 15, 2026.
Frank Medrano | Calisthenics's engagement rate is 0.24%, calculated from average likes and comments per post relative to followers.
Posts by Frank Medrano | Calisthenics average 5,763 likes and 152 comments.
Frank Medrano | Calisthenics posts less than once a week on average.
InstME's audience-quality analysis estimates about 10% of Frank Medrano | Calisthenics's followers are low-quality or inactive, giving an audience-quality score of 88/100.
Frank Medrano | Calisthenics is registered as a creator account on Instagram and is verified.
2,988
152
Posts / Week
0.18
Growth Score
4.8 / 100
Audience Score
88 / 100
Engagement
59.28%
Yes. Frank Medrano | Calisthenics carries the blue verified badge on Instagram.
A sponsored post from Frank Medrano | Calisthenics is estimated at $8,500 to $16,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
