@meditation_and_mindfulness
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Outreach This Creator For FreeMeditation & Mindfulness runs a Lifestyle creator account with 251.1K followers on Instagram. To date Meditation & Mindfulness has posted 290 times, currently around 2 posts a week.
Meditation_and_mindfulness is a Lifestyle account whose 290 posts have grown a following of 251.1K on Instagram.
Across recent posts, Meditation_and_mindfulness picks up 3 likes and 5 comments on average, one interaction per 30,139 followers.
Meditation_and_mindfulness maintains a rhythm of about one post per week.
Audience-quality analysis puts Meditation_and_mindfulness at 70/100; roughly 25% of followers look low-quality or inactive, a solid result.
With 251.1K followers but only 28 accounts followed back, Meditation_and_mindfulness shows the ratio of a well-established account.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Meditation_and_mindfulness | Cohort median |
|---|---|---|
| Average likes | 3 | 7,188 |
| Average comments | 5 | 111 |
| Posts per week | 1.79 | 0.47 |
Median values from 826 Lifestyle accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Meditation & Mindfulness is a lifestyle creator on Instagram, with 251.1K followers.
Meditation & Mindfulness posts on Instagram as @meditation_and_mindfulness.
Meditation & Mindfulness has 251,058 followers on Instagram (251.1K) as of Jul 15, 2026.
Posts by Meditation & Mindfulness average 3 likes and 5 comments.
Meditation & Mindfulness posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 25% of Meditation & Mindfulness's followers are low-quality or inactive, giving an audience-quality score of 70/100.
Meditation & Mindfulness is registered as a creator account on Instagram.
Meditation & Mindfulness is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 290 posts.
Total Posts
290
Posts / Week
1.79
Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Engagement
0.59%
