💪 1 on 1 Personal Training for athletes & non-athletes 📸 200+ Inspiring Transformations ⭐️ 1K+ 5-Star Client Reviews 📊 Nutrition & Recovery
Followers
11K
Following
5.8K
Total Posts
Engagement Rate
1.1%
Avg Likes
117
Avg Comments
Michigan Elite Conditioning for Athletes is a verified Health brand. The account has built 11K followers on Instagram. Michigan Elite Conditioning for Athletes has shared 1,619 posts to date, currently less than one post a week. Typical posts draw 117 likes and 3 comments, putting engagement at 1.1%.
Mecastrong is a Health account whose 1,619 posts have grown a following of 11K on Instagram.
Benchmarked against 1,016 Health accounts with 10K–100K followers, Mecastrong posts a 1.1% engagement rate that is above the median of 0.58%.
The comment-to-like ratio works out to one comment per 34 likes, pointing to a healthy amount of conversation.
Each video from Mecastrong averages 3.3K views, near 30% of its followers.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$42–$78
Based on 11K followers and a 1.1% engagement rate, a single sponsored post by Mecastrong is worth an estimated $42–$78. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Mecastrong | Cohort median |
|---|---|---|
| Engagement rate | 1.1% | 0.58% |
| Average likes | 117 | 136 |
| Average comments | 3 | 10 |
| Posts per week | 0.08 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Michigan Elite Conditioning for Athletes is a verified health brand on Instagram, with 11K followers.
Michigan Elite Conditioning for Athletes posts on Instagram as @mecastrong.
Michigan Elite Conditioning for Athletes has 10,977 followers on Instagram (11K) as of Jul 16, 2026.
Michigan Elite Conditioning for Athletes's engagement rate is 1.1%, calculated from average likes and comments per post relative to followers. That is above the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Michigan Elite Conditioning for Athletes average 117 likes and 3 comments.
Michigan Elite Conditioning for Athletes posts less than once a week on average.
Michigan Elite Conditioning for Athletes is registered as a business account on Instagram and is verified.
1,619
3
Avg Views
3,300
Posts / Week
0.08
Growth Score
22 / 100
Engagement
0.46%
Michigan Elite Conditioning for Athletes is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,619 posts.
Yes. Michigan Elite Conditioning for Athletes carries the blue verified badge on Instagram.
A sponsored post from Michigan Elite Conditioning for Athletes is estimated at $42 to $78. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
