35 is not the decline. It's your prime. I build you the structure to get in shape and stay in shape, for good. Get on my frequency, drop the follow.
MAX ALDOUS is a verified Fitness creator. The account has built 60.3K followers on Instagram. MAX ALDOUS has shared 638 posts to date, currently less than one post a week. Posts average 289 likes and 17 comments, an engagement rate of 0.51%.
As a Fitness account, Max_aldous reaches 60.3K followers on Instagram across 638 published posts.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Max_aldous's 0.51% engagement rate comes in in the bottom quarter (median: 2.04%).
One comment lands for every 17 likes, which reads as an unusually discussion-heavy audience.
Max_aldous maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$210–$390
Based on 60.3K followers and a 0.51% engagement rate, a single sponsored post by Max_aldous is worth an estimated $210–$390. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Max_aldous | Cohort median |
|---|---|---|
| Engagement rate | 0.51% | 2.04% |
| Average likes | 289 | 523 |
| Average comments | 17 | 23 |
| Posts per week | 0.08 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
MAX ALDOUS is a verified fitness creator on Instagram, with 60.3K followers.
MAX ALDOUS posts on Instagram as @max_aldous.
MAX ALDOUS has 60,273 followers on Instagram (60.3K) as of Jul 15, 2026.
MAX ALDOUS's engagement rate is 0.51%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by MAX ALDOUS average 289 likes and 17 comments.
MAX ALDOUS posts less than once a week on average.
MAX ALDOUS is registered as a creator account on Instagram and is verified.
MAX ALDOUS is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 638 posts.
Yes. MAX ALDOUS carries the blue verified badge on Instagram.
Total Posts
638
Avg Comments
17
Engagement
0.13%
A sponsored post from MAX ALDOUS is estimated at $210 to $390. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
