35 is not the decline. It's your prime. I build you the structure to get in shape and stay in shape, for good. Get on my frequency, drop the follow.
Followers
60.3K
Following
1.7K
Total Posts
Engagement Rate
0.51%
Avg Likes
289
Avg Comments
MAX ALDOUS is a verified Fitness creator. The account has built 60.3K followers on Instagram. MAX ALDOUS has shared 638 posts to date, currently less than one post a week. Posts average 289 likes and 17 comments, an engagement rate of 0.51%.
As a Fitness account, Max_aldous reaches 60.3K followers on Instagram across 638 published posts.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Max_aldous's 0.51% engagement rate comes in in the bottom quarter (median: 2.04%).
One comment lands for every 17 likes, which reads as an unusually discussion-heavy audience.
Max_aldous maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$210–$390
Based on 60.3K followers and a 0.51% engagement rate, a single sponsored post by Max_aldous is worth an estimated $210–$390. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Max_aldous | Cohort median |
|---|---|---|
| Engagement rate | 0.51% | 2.04% |
| Average likes | 289 | 523 |
| Average comments | 17 | 23 |
| Posts per week | 0.08 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
MAX ALDOUS is a verified fitness creator on Instagram, with 60.3K followers.
MAX ALDOUS posts on Instagram as @max_aldous.
MAX ALDOUS has 60,273 followers on Instagram (60.3K) as of Jul 15, 2026.
MAX ALDOUS's engagement rate is 0.51%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by MAX ALDOUS average 289 likes and 17 comments.
MAX ALDOUS posts less than once a week on average.
MAX ALDOUS is registered as a creator account on Instagram and is verified.
MAX ALDOUS is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 638 posts.
Yes. MAX ALDOUS carries the blue verified badge on Instagram.
638
17
Posts / Week
0.08
Growth Score
10.2 / 100
Follower Ratio
34.6×
Engagement
4.88%
A sponsored post from MAX ALDOUS is estimated at $210 to $390. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
