@fleekyfoods
Explore Fitness CreatorsHelping you get healthier without giving up dessert 3:30 marathoner & 1:34 half marathoner Chicago 💌
Liz Floersch | Registered Dietitian & Certified Personal Trainer is a verified Fitness creator. The account has built 179.5K followers on Instagram. To date Liz Floersch | Registered Dietitian & Certified Personal Trainer has posted 2,275 times, currently less than one post a week. Typical posts draw 886 likes and 122 comments, putting engagement at 0.56%.
Fleekyfoods is a Fitness account whose 2,275 posts have grown a following of 179.5K on Instagram.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Fleekyfoods posts a 0.56% engagement rate that is below the median of 1.82%.
Roughly one in 7 likes comes with a comment, an unusually discussion-heavy audience.
Fleekyfoods maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$630–$1,200
Based on 179.5K followers and a 0.56% engagement rate, a single sponsored post by Fleekyfoods is worth an estimated $630–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Fleekyfoods | Cohort median |
|---|---|---|
| Engagement rate | 0.56% | 1.82% |
| Average likes | 886 | 4,679 |
| Average comments | 122 | 94 |
| Posts per week | 0.62 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Liz Floersch | Registered Dietitian & Certified Personal Trainer is a verified fitness creator on Instagram, with 179.5K followers.
Liz Floersch | Registered Dietitian & Certified Personal Trainer posts on Instagram as @fleekyfoods.
Liz Floersch | Registered Dietitian & Certified Personal Trainer has 179,534 followers on Instagram (179.5K) as of Sep 8, 2026.
Liz Floersch | Registered Dietitian & Certified Personal Trainer's engagement rate is 0.56%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Liz Floersch | Registered Dietitian & Certified Personal Trainer average 886 likes and 122 comments.
Liz Floersch | Registered Dietitian & Certified Personal Trainer posts less than once a week on average.
Avg Comments
122
Engagement
1.69%
Liz Floersch | Registered Dietitian & Certified Personal Trainer is registered as a creator account on Instagram and is verified.
Liz Floersch | Registered Dietitian & Certified Personal Trainer is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,275 posts.
Yes. Liz Floersch | Registered Dietitian & Certified Personal Trainer carries the blue verified badge on Instagram.
A sponsored post from Liz Floersch | Registered Dietitian & Certified Personal Trainer is estimated at $630 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
