New Balance Boston Elite Coach. Olympian. Please check out my book Personal Best Running.
Outreach This Creator For FreeMark Coogan runs a Fitness creator account with 14.4K followers on Instagram. To date Mark Coogan has posted 1,326 times, currently less than one post a week. Engagement runs at 4.55%, or about 645 likes and 11 comments per post.
As a Fitness account, Mark_coogan reaches 14.4K followers on Instagram across 1,326 published posts.
Mark_coogan's 4.55% engagement rate is above the median of 2.04% among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Roughly one in 57 likes comes with a comment, a healthy amount of conversation.
Lately Mark_coogan has been publishing less than one post per week.
Audience-quality analysis puts Mark_coogan at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$200–$380
Based on 14.4K followers and a 4.55% engagement rate, a single sponsored post by Mark_coogan is worth an estimated $200–$380. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Mark_coogan | Cohort median |
|---|---|---|
| Engagement rate | 4.55% | 2.04% |
| Average likes | 645 | 523 |
| Average comments | 11 | 23 |
| Posts per week | 0.64 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Mark Coogan is a fitness creator on Instagram, with 14.4K followers.
Mark Coogan posts on Instagram as @mark_coogan.
Mark Coogan has 14,435 followers on Instagram (14.4K) as of Jul 15, 2026.
Mark Coogan's engagement rate is 4.55%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Mark Coogan average 645 likes and 11 comments.
Mark Coogan posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Mark Coogan's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Mark Coogan is registered as a creator account on Instagram.
Mark Coogan is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,326 posts.
Avg Comments
11
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
7.94%
A sponsored post from Mark Coogan is estimated at $200 to $380. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
