Kitchen chronicles of an Iranian-American daughter and her maman: @royashariat + @gitajoons. One half in DC, the other in LDN. Order our cookbook! ⬇️
Outreach This Creator For FreeMaman and Me runs a Food creator account with 106.7K followers on Instagram. The account has published 472 posts, currently less than one post a week. Engagement runs at 0.74%, or about 756 likes and 32 comments per post.
Counting 106.7K followers and 472 posts, Mamanandme sits in the InstME index as a Food account.
Compared with 1,551 other Food accounts with 100K–1M followers in the InstME index, Mamanandme's 0.74% engagement rate is in line with the median of 0.74%.
Comments arrive at about one per 24 likes, a sign of a healthy amount of conversation.
Posting frequency for Mamanandme sits at less than one post per week.
With 106.7K followers but only 181 accounts followed back, Mamanandme shows the ratio of a well-established account.
Estimated sponsored-post value
$370–$690
Based on 106.7K followers and a 0.74% engagement rate, a single sponsored post by Mamanandme is worth an estimated $370–$690. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Mamanandme | Cohort median |
|---|---|---|
| Engagement rate | 0.74% | 0.74% |
| Average likes | 756 | 1,665 |
| Average comments | 32 | 54 |
| Posts per week | 0.05 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 3, 2026
Maman and Me is a food creator on Instagram, with 106.7K followers.
Maman and Me posts on Instagram as @mamanandme.
Maman and Me has 106,734 followers on Instagram (106.7K) as of Sep 3, 2026.
Maman and Me's engagement rate is 0.74%, calculated from average likes and comments per post relative to followers. That is in line with the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Maman and Me average 756 likes and 32 comments.
Maman and Me posts less than once a week on average.
Maman and Me is registered as a creator account on Instagram.
Maman and Me is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 472 posts.
A sponsored post from Maman and Me is estimated at $370 to $690. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
472
Avg Comments
32
Engagement
24.88%
