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Reaching 13.2K followers on Instagram, Malik Umar Awan Fitness is a verified Fitness creator. To date Malik Umar Awan Fitness has posted 4,580 times, currently around 25 posts a week. Engagement runs at 0.43%, or about 55 likes and 1 comments per post.
Tracked in the InstME index, Malikumarawan976 is a Fitness account with 13.2K followers and a back catalogue of 4,580 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Malikumarawan976's 0.43% engagement rate lands in the bottom quarter (median: 2.04%).
The audience comments once per 47 likes on average, a healthy amount of conversation.
Malikumarawan976 keeps a posting cadence of about 25 posts per week, more than one per day.
Malikumarawan976 keeps its following list short (12) relative to 13.2K followers, as established creators and brands tend to.
Estimated sponsored-post value
$46–$86
Based on 13.2K followers and a 0.43% engagement rate, a single sponsored post by Malikumarawan976 is worth an estimated $46–$86. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Malikumarawan976 | Cohort median |
|---|---|---|
| Engagement rate | 0.43% | 2.04% |
| Average likes | 55 | 523 |
| Average comments | 1 | 23 |
| Posts per week | 25.02 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
Malik Umar Awan Fitness is a verified fitness creator on Instagram, with 13.2K followers.
Malik Umar Awan Fitness posts on Instagram as @malikumarawan976.
Malik Umar Awan Fitness has 13,174 followers on Instagram (13.2K) as of Sep 18, 2026.
Malik Umar Awan Fitness's engagement rate is 0.43%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Malik Umar Awan Fitness average 55 likes and 1 comments.
Malik Umar Awan Fitness posts about 25 times per week on average.
Malik Umar Awan Fitness is registered as a creator account on Instagram and is verified.
Malik Umar Awan Fitness is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 4,580 posts.
Avg Comments
1
Engagement
6.09%
Yes. Malik Umar Awan Fitness carries the blue verified badge on Instagram.
A sponsored post from Malik Umar Awan Fitness is estimated at $46 to $86. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.