Faith | Dad | Fitness | Maine🌲 #iam1stphorm #75hard @saltysavage.co Fehn15 (15%off) VSG11-12-20
Outreach This Creator For FreeFollowers
9K
Following
6.7K
Total Posts
Engagement Rate
0.86%
Avg Likes
74
Avg Comments
J 💪🏼🇺🇸 is a Fitness creator. The account has built 9K followers on Instagram. The account posts mainly around fitness and parenting topics. The account has published 4,343 posts, currently less than one post a week. Typical posts draw 74 likes and 3 comments, putting engagement at 0.86%.
As a Fitness account, Maddysdadlifts reaches 9K followers on Instagram across 4,343 published posts.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Maddysdadlifts's 0.86% engagement rate comes in in the bottom quarter (median: 5.26%).
Comments arrive at about one per 25 likes, a sign of a healthy amount of conversation.
Maddysdadlifts maintains a rhythm of less than one post per week.
Audience-quality analysis puts Maddysdadlifts at 82/100; roughly 15% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$31–$58
Based on 9K followers and a 0.86% engagement rate, a single sponsored post by Maddysdadlifts is worth an estimated $31–$58. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Maddysdadlifts | Cohort median |
|---|---|---|
| Engagement rate | 0.86% | 5.26% |
| Average likes | 74 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.28 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
J 💪🏼🇺🇸 is a fitness creator on Instagram, with 9K followers.
J 💪🏼🇺🇸 posts on Instagram as @maddysdadlifts.
J 💪🏼🇺🇸 has 8,993 followers on Instagram (9K) as of Apr 23, 2026.
J 💪🏼🇺🇸's engagement rate is 0.86%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by J 💪🏼🇺🇸 average 74 likes and 3 comments.
J 💪🏼🇺🇸 posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of J 💪🏼🇺🇸's followers are low-quality or inactive, giving an audience-quality score of 82/100.
J 💪🏼🇺🇸 is registered as a creator account on Instagram.
J 💪🏼🇺🇸 is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 4,343 posts.
4,343
3
Posts / Week
0.28
Growth Score
17.2 / 100
ER Rank
13th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
Engagement
1.13%
A sponsored post from J 💪🏼🇺🇸 is estimated at $31 to $58. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
