fitness & fashion 💌 issa certified personal trainer dna based fitness glute specialist strength & conditioning nutrition
Followers
23.1K
Following
2.2K
Total Posts
Engagement Rate
0.01%
Avg Likes
3
Posts / Week
Mackenzie Howald is a verified Fitness creator, with 23.1K followers on Instagram. Its posts sit across fitness and fashion. Mackenzie Howald has shared 148 posts to date, currently less than one post a week. Typical posts draw 3 likes, putting engagement at 0.01%.
On Instagram, Mackenziehowaldfitness runs a Fitness account that has published 148 posts and gathered 23.1K followers.
For Fitness accounts with 10K–100K followers, Mackenziehowaldfitness's 0.01% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
Mackenziehowaldfitness keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$81–$150
Based on 23.1K followers and a 0.01% engagement rate, a single sponsored post by Mackenziehowaldfitness is worth an estimated $81–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
| Metric | Mackenziehowaldfitness | Cohort median |
|---|---|---|
| Engagement rate | 0.01% | 2.04% |
| Average likes | 3 | 523 |
| Posts per week | 0.37 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 11, 2026
Mackenzie Howald is a verified fitness creator on Instagram, with 23.1K followers.
Mackenzie Howald posts on Instagram as @mackenziehowaldfitness.
Mackenzie Howald has 23,122 followers on Instagram (23.1K) as of Aug 11, 2026.
Mackenzie Howald's engagement rate is 0.01%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Mackenzie Howald average 3 likes.
Mackenzie Howald posts less than once a week on average.
Mackenzie Howald is registered as a creator account on Instagram and is verified.
Mackenzie Howald is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 148 posts.
Yes. Mackenzie Howald carries the blue verified badge on Instagram.
148
0.37
Growth Score
0.2 / 100
Last Post
3 months ago
Follower Ratio
10.6×
Engagement
0.34%
A sponsored post from Mackenzie Howald is estimated at $81 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
