@lydiathurstan.ifbbpro
Explore Business CreatorsOnline Coach | Prep Coach Nutritionist Founder | @lydiathurstancoaching ENQUIRE BELOW ⬇️
Followers
43K
Following
1.7K
Total Posts
Engagement Rate
0.95%
Avg Likes
380
Avg Comments
Reaching 43K followers on Instagram, Lydia Thurstan | ONLINE COACH is a verified Fitness creator. Content spans fitness and business. Lydia Thurstan | ONLINE COACH has shared 423 posts to date, currently less than one post a week. Posts average 380 likes and 27 comments, an engagement rate of 0.95%.
On Instagram, Lydiathurstan.ifbbpro runs a Fitness account that has published 423 posts and gathered 43K followers.
Lydiathurstan.ifbbpro has an engagement rate of 0.95%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
At one comment per 14 likes, the ratio points to an unusually discussion-heavy audience.
Video posts average 19.4K views, reaching roughly 45% of Lydiathurstan.ifbbpro's follower base per post.
In recent weeks Lydiathurstan.ifbbpro has kept to less than one post per week.
Lydiathurstan.ifbbpro scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$150–$280
Based on 43K followers and a 0.95% engagement rate, a single sponsored post by Lydiathurstan.ifbbpro is worth an estimated $150–$280. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Lydiathurstan.ifbbpro | Cohort median |
|---|---|---|
| Engagement rate | 0.95% | 2.04% |
| Average likes | 380 | 523 |
| Average comments | 27 | 23 |
| Posts per week | 0.08 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Lydia Thurstan | ONLINE COACH is a verified fitness creator on Instagram, with 43K followers.
Lydia Thurstan | ONLINE COACH posts on Instagram as @lydiathurstan.ifbbpro.
Lydia Thurstan | ONLINE COACH has 42,952 followers on Instagram (43K) as of Jul 15, 2026.
Lydia Thurstan | ONLINE COACH's engagement rate is 0.95%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Lydia Thurstan | ONLINE COACH average 380 likes and 27 comments.
Lydia Thurstan | ONLINE COACH posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Lydia Thurstan | ONLINE COACH's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Lydia Thurstan | ONLINE COACH is registered as a creator account on Instagram and is verified.
423
27
Avg Views
19,392
Posts / Week
0.08
Growth Score
19 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
Engagement
5.6%
Lydia Thurstan | ONLINE COACH is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 423 posts.
Yes. Lydia Thurstan | ONLINE COACH carries the blue verified badge on Instagram.
A sponsored post from Lydia Thurstan | ONLINE COACH is estimated at $150 to $280. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
