Sport dans le 🩷 crampons et running au pied K4 kiné Marseille/Barcelone Mon livre « OSEZ » ⬇️
Outreach This Creator For FreeFollowers
166.3K
Following
850
Total Posts
Engagement Rate
3.8%
Avg Likes
6,247
Avg Comments
Reaching 166.3K followers on Instagram, Lou Benoit is a Lifestyle creator. Lou Benoit has shared 243 posts to date, currently less than one post a week. Engagement runs at 3.8%, or about 6,247 likes and 76 comments per post.
With 166.3K followers across 243 posts, Louu_bnt is one of the Lifestyle accounts tracked in the InstME index.
Against 826 Lifestyle accounts with 100K–1M followers in the InstME index, Louu_bnt's 3.8% engagement rate lands above the median of 2.99%.
The like-to-comment split is roughly 82 to one, indicating an audience that mostly engages through likes.
At 305.7K average views (1.8× followers), Louu_bnt's video posts consistently spread beyond the existing audience.
In recent weeks Louu_bnt has kept to less than one post per week.
Louu_bnt keeps its following list short (850) relative to 166.3K followers, as established creators and brands tend to.
Estimated sponsored-post value
$2,200–$4,100
Based on 166.3K followers and a 3.8% engagement rate, a single sponsored post by Louu_bnt is worth an estimated $2,200–$4,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Louu_bnt | Cohort median |
|---|---|---|
| Engagement rate | 3.8% | 2.99% |
| Average likes | 6,247 | 7,188 |
| Average comments | 76 | 111 |
| Posts per week | 0.06 | 0.47 |
Median values from 826 Lifestyle accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 8, 2026
Lou Benoit is a lifestyle creator on Instagram, with 166.3K followers.
Lou Benoit posts on Instagram as @louu_bnt.
Lou Benoit has 166,269 followers on Instagram (166.3K) as of Aug 8, 2026.
Lou Benoit's engagement rate is 3.8%, calculated from average likes and comments per post relative to followers. That is above the median of 2.99% for Lifestyle accounts with 100K–1M followers in the InstME index.
Posts by Lou Benoit average 6,247 likes and 76 comments.
Lou Benoit posts less than once a week on average.
Lou Benoit is registered as a creator account on Instagram.
Lou Benoit is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 243 posts.
A sponsored post from Lou Benoit is estimated at $2,200 to $4,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
243
76
Avg Views
305,721
Posts / Week
0.06
Growth Score
76 / 100
Engagement
0.84%
