@livenation | Booking 📍 Atlanta 🤝 Dot Connector 🥂 Event Curator 🎧 Music Lover 🌱 Health & Fitness Live 🤸🏽♀️Laugh 😂 Love 💕
Outreach This Creator For FreeFollowers
2.9K
Following
2.2K
Total Posts
Engagement Rate
59.64%
Avg Likes
1,631
Avg Comments
Lou ✨ is a Fitness creator on Instagram, tracked in the InstME index with 2.9K followers. The account posts mainly around fitness and music topics. The account has published 30 posts, currently less than one post a week. Posts average 1,631 likes and 74 comments, an engagement rate of 59.64%.
The Fitness account Lou.grimes has posted 30 times on Instagram and drawn 2.9K followers.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Lou.grimes's 59.64% engagement rate comes in in the top quarter (median: 5.26%).
One comment lands for every 22 likes, which reads as a healthy amount of conversation.
Posting frequency for Lou.grimes sits at less than one post per week.
Estimated sponsored-post value
$40–$74
Based on 2.9K followers and a 59.64% engagement rate, a single sponsored post by Lou.grimes is worth an estimated $40–$74. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Lou.grimes | Cohort median |
|---|---|---|
| Engagement rate | 59.64% | 5.26% |
| Average likes | 1,631 | 145 |
| Average comments | 74 | 11 |
| Posts per week | 0.13 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Lou ✨ is a fitness creator on Instagram, with 2.9K followers.
Lou ✨ posts on Instagram as @lou.grimes.
Lou ✨ has 2,858 followers on Instagram (2.9K) as of Jul 12, 2026.
Lou ✨'s engagement rate is 59.64%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Lou ✨ average 1,631 likes and 74 comments.
Lou ✨ posts less than once a week on average.
Lou ✨ is registered as a creator account on Instagram.
Lou ✨ is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 30 posts.
A sponsored post from Lou ✨ is estimated at $40 to $74. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
30
74
Posts / Week
0.13
Growth Score
100 / 100
Follower Ratio
1.3×
Engagement
2.71%
