🕒 Open 9–3:30PM (closed Wednesdays) 😁 Happy Hour 9-11 AM Weekdays ☕ Specialty Coffee 🥘 Contemporary Brunch 📍230 Esplanade W, North Vancouver
Followers
3.9K
Following
411
Total Posts
Engagement Rate
1.08%
Avg Likes
38
Avg Comments
Loam is a verified Food creator on Instagram based in Canada, tracked in the InstME index with 3.9K followers. Loam has shared 473 posts to date, currently around 3 posts a week. Engagement runs at 1.08%, or about 38 likes and 4 comments per post.
Loam_bistro is a Food account whose 473 posts have grown a following of 3.9K on Instagram.
Benchmarked against 4,339 Food accounts with 1K–10K followers, Loam_bistro posts a 1.08% engagement rate that is below the median of 2.81%.
One comment lands for every 9 likes, which reads as an unusually discussion-heavy audience.
Video content from Loam_bistro draws about 312 views.
Loam_bistro maintains a rhythm of about 3 posts per week.
Estimated sponsored-post value
$15–$27
Based on 3.9K followers and a 1.08% engagement rate, a single sponsored post by Loam_bistro is worth an estimated $15–$27. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Canada, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Loam_bistro | Cohort median |
|---|---|---|
| Engagement rate | 1.08% | 2.81% |
| Average likes | 38 | 86 |
| Average comments | 4 | 6 |
| Posts per week | 3 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Loam_bistro | Cohort median |
|---|---|---|
| Engagement rate | 1.08% | 3.96% |
| Average likes | 38 | 107 |
| Average comments | 4 | 10 |
| Posts per week | 3 | 0.37 |
Median values from 1,127 accounts in Canada with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 9, 2026
Loam is a verified food creator based in Canada on Instagram, with 3.9K followers.
Loam posts on Instagram as @loam_bistro.
Loam has 3,882 followers on Instagram (3.9K) as of Apr 9, 2026.
Loam's engagement rate is 1.08%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Loam average 38 likes and 4 comments.
Loam posts about 3 times per week on average.
Loam is registered as a creator account on Instagram and is verified.
Loam is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 473 posts.
Loam's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Loam carries the blue verified badge on Instagram.
473
4
Avg Views
312
Posts / Week
3
Growth Score
21.6 / 100
8.3K
Engagement
0%
A sponsored post from Loam is estimated at $15 to $27. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
