Liza Heirman is a verified Business creator, with 12.1K followers on Instagram. To date Liza Heirman has posted 1,988 times, currently less than one post a week. Engagement runs at 100%, or about 18,423 likes and 152 comments per post.
With 12.1K followers across 1,988 posts, Lizaheirman is one of the Business accounts tracked in the InstME index.
Lizaheirman records a 100% engagement rate, in the top quarter (median: 1.46%) for the 5,335 Business accounts with 10K–100K followers tracked in the InstME index.
For roughly every 121 likes there is one comment, an audience that mostly engages through likes.
Video posts pull 1.5M views on average, roughly 123.6× Lizaheirman's follower base, evidence of reach beyond its own audience.
Lizaheirman keeps a posting cadence of less than one post per week.
InstME's audience-quality checks score Lizaheirman at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$170–$310
Based on 12.1K followers and a 100% engagement rate, a single sponsored post by Lizaheirman is worth an estimated $170–$310. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Lizaheirman | Cohort median |
|---|---|---|
| Engagement rate | 100% | 1.46% |
| Average likes | 18,423 | 334 |
| Average comments | 152 | 22 |
| Posts per week | 0.18 | 0.33 |
Median values from 5,335 Business accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 23, 2026
Liza Heirman is a verified business creator on Instagram, with 12.1K followers.
Liza Heirman posts on Instagram as @lizaheirman.
Liza Heirman has 12,094 followers on Instagram (12.1K) as of Sep 23, 2026.
Liza Heirman's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.46%) for Business accounts with 10K–100K followers in the InstME index.
Posts by Liza Heirman average 18,423 likes and 152 comments.
Liza Heirman posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Liza Heirman's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Total Posts
1,988
Avg Comments
152
Predominantly men · mostly 25–44
Typical for Business creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
Engagement
0.77%
Liza Heirman is registered as a creator account on Instagram and is verified.
Liza Heirman is categorized as a business account in the InstME index, based on the profile's bio and Instagram category across 1,988 posts.
Yes. Liza Heirman carries the blue verified badge on Instagram.
A sponsored post from Liza Heirman is estimated at $170 to $310. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
