author | wellness | family ✍️ writing first book out May 27’ 💬 weekly substack.com/livlogolding investor 💌
Followers
256.1K
Following
732
Total Posts
Engagement Rate
1.11%
Avg Likes
2,784
Avg Comments
On Instagram, Liv Lo Golding is a verified Health brand with an audience of 256.1K. The account has published 1,259 posts, currently less than one post a week. Engagement runs at 1.11%, or about 2,784 likes and 49 comments per post.
Livlogolding's Instagram presence spans 1,259 posts and 256.1K followers, profiling it as a Health account.
For Health accounts with 100K–1M followers, Livlogolding's 1.11% engagement rate is above the median of 0.57%, a read from 264 accounts in the InstME index.
The audience comments once per 57 likes on average, a healthy amount of conversation.
Video posts average 210.3K views, reaching roughly 82% of Livlogolding's follower base per post.
Over recent weeks, Livlogolding has published less than one post per week.
Livlogolding follows only 732 accounts while being followed by 256.1K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$990–$1,800
Based on 256.1K followers and a 1.11% engagement rate, a single sponsored post by Livlogolding is worth an estimated $990–$1,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Livlogolding | Cohort median |
|---|---|---|
| Engagement rate | 1.11% | 0.57% |
| Average likes | 2,784 | 1,265 |
| Average comments | 49 | 46 |
| Posts per week | 0.14 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 13, 2026
Liv Lo Golding is a verified health brand on Instagram, with 256.1K followers.
Liv Lo Golding posts on Instagram as @livlogolding.
Liv Lo Golding has 256,079 followers on Instagram (256.1K) as of Jul 13, 2026.
Liv Lo Golding's engagement rate is 1.11%, calculated from average likes and comments per post relative to followers. That is above the median of 0.57% for Health accounts with 100K–1M followers in the InstME index.
Posts by Liv Lo Golding average 2,784 likes and 49 comments.
Liv Lo Golding posts less than once a week on average.
Liv Lo Golding is registered as a business account on Instagram and is verified.
Liv Lo Golding is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,259 posts.
Yes. Liv Lo Golding carries the blue verified badge on Instagram.
1,259
49
Avg Views
210,334
Posts / Week
0.14
Growth Score
22.2 / 100
Engagement
0.5%
A sponsored post from Liv Lo Golding is estimated at $990 to $1,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
