@littleladylifts
Explore Coaching CreatorsHelping career-driven 30-40s women drop fat, build strong, ๐ต๐ฎ๐ฝ๐ฝ๐ ๐ฏ๐ผ๐ฑ๐ถ๐ฒ๐ & ๐บ๐ถ๐ป๐ฑ๐ achieving real world ๐๐๐๐๐ฎ๐ถ๐ป๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐๐น๐๐ ๐ฅBACK TO SCHOOL 7th Sept
Reaching 70.3K followers on Instagram, ๐๐ฟ๐ฎ๐ป ๐ฆ๐ฎ๐ฏ๐ฟ๐ถ๐ป๐ฎ ๐๐ฟ๐ฎ๐ฑ๐ | ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต is a verified Fitness creator. Its posts sit across fitness and education. ๐๐ฟ๐ฎ๐ป ๐ฆ๐ฎ๐ฏ๐ฟ๐ถ๐ป๐ฎ ๐๐ฟ๐ฎ๐ฑ๐ | ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต has shared 2,002 posts to date, currently less than one post a week. Posts average 196 likes and 12 comments, an engagement rate of 0.3%.
Littleladylifts's Instagram presence spans 2,002 posts and 70.3K followers, profiling it as a Fitness account.
For Fitness accounts with 10Kโ100K followers, Littleladylifts's 0.3% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
At one comment per 16 likes, the ratio points to an unusually discussion-heavy audience.
Littleladylifts keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$250โ$460
Based on 70.3K followers and a 0.3% engagement rate, a single sponsored post by Littleladylifts is worth an estimated $250โ$460. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men ยท mostly 18โ34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
| Metric | Littleladylifts | Cohort median |
|---|---|---|
| Engagement rate | 0.3% | 2.04% |
| Average likes | 196 | 523 |
| Average comments | 12 | 23 |
| Posts per week | 0.09 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
๐๐ฟ๐ฎ๐ป ๐ฆ๐ฎ๐ฏ๐ฟ๐ถ๐ป๐ฎ ๐๐ฟ๐ฎ๐ฑ๐ | ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต is a verified fitness creator on Instagram, with 70.3K followers.
๐๐ฟ๐ฎ๐ป ๐ฆ๐ฎ๐ฏ๐ฟ๐ถ๐ป๐ฎ ๐๐ฟ๐ฎ๐ฑ๐ | ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต posts on Instagram as @littleladylifts.
๐๐ฟ๐ฎ๐ป ๐ฆ๐ฎ๐ฏ๐ฟ๐ถ๐ป๐ฎ ๐๐ฟ๐ฎ๐ฑ๐ | ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต has 70,312 followers on Instagram (70.3K) as of Sep 9, 2026.
๐๐ฟ๐ฎ๐ป ๐ฆ๐ฎ๐ฏ๐ฟ๐ถ๐ป๐ฎ ๐๐ฟ๐ฎ๐ฑ๐ | ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต's engagement rate is 0.3%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10Kโ100K followers in the InstME index.
Posts by ๐๐ฟ๐ฎ๐ป ๐ฆ๐ฎ๐ฏ๐ฟ๐ถ๐ป๐ฎ ๐๐ฟ๐ฎ๐ฑ๐ | ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต average 196 likes and 12 comments.
๐๐ฟ๐ฎ๐ป ๐ฆ๐ฎ๐ฏ๐ฟ๐ถ๐ป๐ฎ ๐๐ฟ๐ฎ๐ฑ๐ | ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต posts less than once a week on average.
Avg Comments
12
Engagement
0.77%
๐๐ฟ๐ฎ๐ป ๐ฆ๐ฎ๐ฏ๐ฟ๐ถ๐ป๐ฎ ๐๐ฟ๐ฎ๐ฑ๐ | ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต is registered as a creator account on Instagram and is verified.
๐๐ฟ๐ฎ๐ป ๐ฆ๐ฎ๐ฏ๐ฟ๐ถ๐ป๐ฎ ๐๐ฟ๐ฎ๐ฑ๐ | ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 2,002 posts.
Yes. ๐๐ฟ๐ฎ๐ป ๐ฆ๐ฎ๐ฏ๐ฟ๐ถ๐ป๐ฎ ๐๐ฟ๐ฎ๐ฑ๐ | ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต carries the blue verified badge on Instagram.
A sponsored post from ๐๐ฟ๐ฎ๐ป ๐ฆ๐ฎ๐ฏ๐ฟ๐ถ๐ป๐ฎ ๐๐ฟ๐ฎ๐ฑ๐ | ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต is estimated at $250 to $460. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
