Therapy, Mentoring, Coaching & Meditation All enquiries for sessions, workshops or courses👇🏼 Founders Matthew Benjamin @bushwacka & @belinda_matwali
Outreach This Creator For FreeListen Up Therapy is a Health creator. The account has built 2.1K followers on Instagram. To date Listen Up Therapy has posted 306 times, currently less than one post a week. Typical posts draw 278 likes and 25 comments, putting engagement at 14.26%.
The Health account Listenuptherapy has posted 306 times on Instagram and drawn 2.1K followers.
Listenuptherapy's 14.26% engagement rate is in the top quarter (median: 3.24%) among Health accounts with 1K–10K followers, measured across 598 accounts in the InstME index.
Comments arrive at about one per 11 likes, a sign of an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
Listenuptherapy comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$30–$55
Based on 2.1K followers and a 14.26% engagement rate, a single sponsored post by Listenuptherapy is worth an estimated $30–$55. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Listenuptherapy | Cohort median |
|---|---|---|
| Engagement rate | 14.26% | 3.24% |
| Average likes | 278 | 80 |
| Average comments | 25 | 7 |
| Posts per week | 0.09 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 25, 2026
Listen Up Therapy is a health creator on Instagram, with 2.1K followers.
Listen Up Therapy posts on Instagram as @listenuptherapy.
Listen Up Therapy has 2,123 followers on Instagram (2.1K) as of Aug 25, 2026.
Listen Up Therapy's engagement rate is 14.26%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Listen Up Therapy average 278 likes and 25 comments.
Listen Up Therapy posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Listen Up Therapy's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Listen Up Therapy is registered as a creator account on Instagram.
Listen Up Therapy is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 306 posts.
Total Posts
306
Avg Comments
25
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
6.3K
Engagement
1.19%
A sponsored post from Listen Up Therapy is estimated at $30 to $55. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
