DUS 🐭 kindness always comes back Follow my Pilates Journey @coretradition OACE Code: LISAPLLM @rockanutrition Code: LISAPLLM
Outreach This Creator For FreeReaching 23.5K followers on Instagram, Lisa | Pilates Instructor | Fitness ✨ is a Fitness creator. The account has published 350 posts, currently less than one post a week. Posts average 204 likes and 31 comments, an engagement rate of 1%.
Lisapllm's Instagram presence spans 350 posts and 23.5K followers, profiling it as a Fitness account.
Lisapllm has an engagement rate of 1%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
The like-to-comment split is roughly 7 to one, indicating an unusually discussion-heavy audience.
Lisapllm currently publishes less than one post per week.
Estimated sponsored-post value
$82–$150
Based on 23.5K followers and a 1% engagement rate, a single sponsored post by Lisapllm is worth an estimated $82–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Lisapllm | Cohort median |
|---|---|---|
| Engagement rate | 1% | 2.04% |
| Average likes | 204 | 523 |
| Average comments | 31 | 23 |
| Posts per week | 0.38 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 25, 2026
Lisa | Pilates Instructor | Fitness ✨ is a fitness creator on Instagram, with 23.5K followers.
Lisa | Pilates Instructor | Fitness ✨ posts on Instagram as @lisapllm.
Lisa | Pilates Instructor | Fitness ✨ has 23,485 followers on Instagram (23.5K) as of Sep 25, 2026.
Lisa | Pilates Instructor | Fitness ✨'s engagement rate is 1%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Lisa | Pilates Instructor | Fitness ✨ average 204 likes and 31 comments.
Lisa | Pilates Instructor | Fitness ✨ posts less than once a week on average.
Lisa | Pilates Instructor | Fitness ✨ is registered as a creator account on Instagram.
Total Posts
350
Avg Comments
31
70.2K
Engagement
14.15%
Lisa | Pilates Instructor | Fitness ✨ is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 350 posts.
A sponsored post from Lisa | Pilates Instructor | Fitness ✨ is estimated at $82 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
