Strongest gym in Spring Lake NC 📍 -24/7 access Powerlifting Olympic Lifting Functional Fitness https://deka.fit/challenges/
Outreach This Creator For FreeFollowers
2.1K
Following
3.5K
Total Posts
Engagement Rate
2.18%
Avg Likes
44
Avg Comments
Reaching 2.1K followers on Instagram, Mitchell & Amy Mason is a Fitness brand based in United States. Its posts sit across fitness and business. The account has published 1,594 posts, currently less than one post a week. Engagement runs at 2.18%, or about 44 likes and 3 comments per post.
Lionsdenpowerhousegym's Instagram presence spans 1,594 posts and 2.1K followers, profiling it as a Fitness account.
For Fitness accounts with 1K–10K followers, Lionsdenpowerhousegym's 2.18% engagement rate is below the median of 5.26%, a read from 5,196 accounts in the InstME index.
Followers leave about one comment for every 14 likes, an unusually discussion-heavy audience.
Lionsdenpowerhousegym currently publishes less than one post per week.
With 3,497 accounts followed, Lionsdenpowerhousegym follows more than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$16–$30
Based on 2.1K followers and a 2.18% engagement rate, a single sponsored post by Lionsdenpowerhousegym is worth an estimated $16–$30. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Lionsdenpowerhousegym | Cohort median |
|---|---|---|
| Engagement rate | 2.18% | 5.26% |
| Average likes | 44 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.28 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Lionsdenpowerhousegym | Cohort median |
|---|---|---|
| Engagement rate | 2.18% | 2.96% |
| Average likes | 44 | 79 |
| Average comments | 3 | 7 |
| Posts per week | 0.28 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Mitchell & Amy Mason is a fitness brand based in United States on Instagram, with 2.1K followers.
Mitchell & Amy Mason posts on Instagram as @lionsdenpowerhousegym.
Mitchell & Amy Mason has 2,134 followers on Instagram (2.1K) as of Jul 12, 2026.
Mitchell & Amy Mason's engagement rate is 2.18%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Mitchell & Amy Mason average 44 likes and 3 comments.
Mitchell & Amy Mason posts less than once a week on average.
Mitchell & Amy Mason is registered as a business account on Instagram.
Mitchell & Amy Mason is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 1,594 posts.
1,594
3
Posts / Week
0.28
Growth Score
43.6 / 100
Follower Ratio
0.6×
Engagement
0.81%
Mitchell & Amy Mason's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Mitchell & Amy Mason is estimated at $16 to $30. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
