Professional freerunner 🏆 Stuntwoman & more… @redbull Toulouse, France 🇫🇷 📧 PROJECTS👇🏻(Roland Garros, Tedx, JO2024…)
Followers
760.8K
Following
960
Total Posts
Engagement Rate
74.66%
Avg Likes
565,154
Avg Comments
Lilou Ruel is a verified Fitness creator on Instagram based in France, tracked in the InstME index with 760.8K followers. Content spans fitness and art. To date Lilou Ruel has posted 774 times, currently less than one post a week. Typical posts draw 565,154 likes and 2,879 comments, putting engagement at 74.66%.
The Fitness account Lilouruel has posted 774 times on Instagram and drawn 760.8K followers.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Lilouruel's 74.66% engagement rate comes in in the top quarter (median: 1.82%).
Followers weigh in with a comment about every 196 likes, an audience that mostly engages through likes.
Lilouruel maintains a rhythm of less than one post per week.
The account follows just 960 others against 760.8K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$11,000–$20,000
Based on 760.8K followers and a 74.66% engagement rate, a single sponsored post by Lilouruel is worth an estimated $11,000–$20,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in France, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Art
| Metric | Lilouruel | Cohort median |
|---|---|---|
| Engagement rate | 74.66% | 1.82% |
| Average likes | 565,154 | 4,679 |
| Average comments | 2,879 | 94 |
| Posts per week | 0.13 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Lilouruel | Cohort median |
|---|---|---|
| Engagement rate | 74.66% | 0.97% |
| Average likes | 565,154 | 2,217 |
| Average comments | 2,879 | 47 |
| Posts per week | 0.13 | 1.37 |
Median values from 535 accounts in France with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Lilou Ruel is a verified fitness creator based in France on Instagram, with 760.8K followers.
Lilou Ruel posts on Instagram as @lilouruel.
Lilou Ruel has 760,825 followers on Instagram (760.8K) as of Jul 10, 2026.
Lilou Ruel's engagement rate is 74.66%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Lilou Ruel average 565,154 likes and 2,879 comments.
Lilou Ruel posts less than once a week on average.
Lilou Ruel is registered as a creator account on Instagram and is verified.
Lilou Ruel is categorized as a fitness and art account in the InstME index, based on the profile's bio and Instagram category across 774 posts.
Lilou Ruel's profile places the account in France. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
774
2,879
Posts / Week
0.13
Growth Score
100 / 100
Follower Ratio
792.5×
Engagement
3.52%
Yes. Lilou Ruel carries the blue verified badge on Instagram.
A sponsored post from Lilou Ruel is estimated at $11,000 to $20,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
