2× ⭕️lympian | Wellness Pro 🏆 ⭕️12th | Arnold 5th @wolfpak.official LILI10 @gnarvibez LILI10 @goddessglamsuits @flexpromeals LILI50
Outreach This Creator For Free❤️Lili Dong is a Health creator on Instagram, tracked in the InstME index with 392.2K followers. The account has published 2,884 posts, currently less than one post a week. Engagement runs at 0.57%, or about 2,149 likes and 71 comments per post.
As a Health account, Lilidong_ifbbpro reaches 392.2K followers on Instagram across 2,884 published posts.
Among 264 Health accounts with 100K–1M followers in the InstME index, Lilidong_ifbbpro's 0.57% engagement rate comes in in line with the median of 0.57%.
One comment lands for every 30 likes, which reads as a healthy amount of conversation.
Recent posting activity averages less than one post per week.
The account follows just 497 others against 392.2K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,400–$2,500
Based on 392.2K followers and a 0.57% engagement rate, a single sponsored post by Lilidong_ifbbpro is worth an estimated $1,400–$2,500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Lilidong_ifbbpro | Cohort median |
|---|---|---|
| Engagement rate | 0.57% | 0.57% |
| Average likes | 2,149 | 1,265 |
| Average comments | 71 | 46 |
| Posts per week | 0.12 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
❤️Lili Dong is a health creator on Instagram, with 392.2K followers.
❤️Lili Dong posts on Instagram as @lilidong_ifbbpro.
❤️Lili Dong has 392,244 followers on Instagram (392.2K) as of Sep 9, 2026.
❤️Lili Dong's engagement rate is 0.57%, calculated from average likes and comments per post relative to followers. That is in line with the median of 0.57% for Health accounts with 100K–1M followers in the InstME index.
Posts by ❤️Lili Dong average 2,149 likes and 71 comments.
❤️Lili Dong posts less than once a week on average.
❤️Lili Dong is registered as a creator account on Instagram.
❤️Lili Dong is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 2,884 posts.
A sponsored post from ❤️Lili Dong is estimated at $1,400 to $2,500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
71
Engagement
9.97%
