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Outreach This Creator For Freeʟɪғᴛ ᴏғғ sᴛʀᴇɴɢᴛʜ & ᴡᴇʟʟɴᴇss runs a Fitness creator account based in Canada with 1.1K followers on Instagram. Content spans fitness and business. To date ʟɪғᴛ ᴏғғ sᴛʀᴇɴɢᴛʜ & ᴡᴇʟʟɴᴇss has posted 291 times, currently less than one post a week. Typical posts draw 101 likes and 5 comments, putting engagement at 9.2%.
Liftoffstrength has built an audience of 1.1K followers on Instagram over 291 posts as a Fitness account.
Liftoffstrength's 9.2% engagement rate is above the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
One comment lands for every 20 likes, which reads as a healthy amount of conversation.
Lately Liftoffstrength has been publishing less than one post per week.
Audience-quality analysis puts Liftoffstrength at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$16–$30
Based on 1.1K followers and a 9.2% engagement rate, a single sponsored post by Liftoffstrength is worth an estimated $16–$30. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Liftoffstrength | Cohort median |
|---|---|---|
| Engagement rate | 9.2% | 5.26% |
| Average likes | 101 | 145 |
| Average comments | 5 | 11 |
| Posts per week | 0.09 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Liftoffstrength | Cohort median |
|---|---|---|
| Engagement rate | 9.2% | 4.96% |
| Average likes | 101 | 156 |
| Average comments | 5 | 8 |
| Posts per week | 0.09 | 0.39 |
Median values from 49 Fitness accounts in Canada with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 25, 2026
ʟɪғᴛ ᴏғғ sᴛʀᴇɴɢᴛʜ & ᴡᴇʟʟɴᴇss is a fitness creator based in Canada on Instagram, with 1.1K followers.
ʟɪғᴛ ᴏғғ sᴛʀᴇɴɢᴛʜ & ᴡᴇʟʟɴᴇss posts on Instagram as @liftoffstrength.
ʟɪғᴛ ᴏғғ sᴛʀᴇɴɢᴛʜ & ᴡᴇʟʟɴᴇss has 1,146 followers on Instagram (1.1K) as of Aug 25, 2026.
ʟɪғᴛ ᴏғғ sᴛʀᴇɴɢᴛʜ & ᴡᴇʟʟɴᴇss's engagement rate is 9.2%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by ʟɪғᴛ ᴏғғ sᴛʀᴇɴɢᴛʜ & ᴡᴇʟʟɴᴇss average 101 likes and 5 comments.
ʟɪғᴛ ᴏғғ sᴛʀᴇɴɢᴛʜ & ᴡᴇʟʟɴᴇss posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of ʟɪғᴛ ᴏғғ sᴛʀᴇɴɢᴛʜ & ᴡᴇʟʟɴᴇss's followers are low-quality or inactive, giving an audience-quality score of 94/100.
ʟɪғᴛ ᴏғғ sᴛʀᴇɴɢᴛʜ & ᴡᴇʟʟɴᴇss is registered as a creator account on Instagram.
Total Posts
291
Avg Comments
5
Predominantly men · mostly 18–34
Typical for Fitness creators in Canada, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
Engagement
0.83%
ʟɪғᴛ ᴏғғ sᴛʀᴇɴɢᴛʜ & ᴡᴇʟʟɴᴇss is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 291 posts.
ʟɪғᴛ ᴏғғ sᴛʀᴇɴɢᴛʜ & ᴡᴇʟʟɴᴇss's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from ʟɪғᴛ ᴏғғ sᴛʀᴇɴɢᴛʜ & ᴡᴇʟʟɴᴇss is estimated at $16 to $30. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
