◾️ Gym | Studio | Pilates - @pilates_lift | Barre | Yoga: Even Yehuda • Kadima • Ramat HaSharon • Ramat Aviv • Herzliya 📞 Book Your LIFT Experience
Outreach This Creator For FreeFollowers
11.8K
Following
4K
Total Posts
Engagement Rate
1.13%
Avg Likes
119
Avg Comments
LIFT | Fitness & Health Club runs a Fitness creator account with 11.8K followers on Instagram. The account has published 329 posts, currently less than one post a week. Typical posts draw 119 likes and 14 comments, putting engagement at 1.13%.
Lift_protrainers is a Fitness account whose 329 posts have grown a following of 11.8K on Instagram.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Lift_protrainers's 1.13% engagement rate is below the median of 2.04%.
Comments arrive at about one per 9 likes, a sign of an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
Lift_protrainers's audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$47–$87
Based on 11.8K followers and a 1.13% engagement rate, a single sponsored post by Lift_protrainers is worth an estimated $47–$87. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Lift_protrainers | Cohort median |
|---|---|---|
| Engagement rate | 1.13% | 2.04% |
| Average likes | 119 | 523 |
| Average comments | 14 | 23 |
| Posts per week | 0.34 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
LIFT | Fitness & Health Club is a fitness creator on Instagram, with 11.8K followers.
LIFT | Fitness & Health Club posts on Instagram as @lift_protrainers.
LIFT | Fitness & Health Club has 11,799 followers on Instagram (11.8K) as of Apr 23, 2026.
LIFT | Fitness & Health Club's engagement rate is 1.13%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by LIFT | Fitness & Health Club average 119 likes and 14 comments.
LIFT | Fitness & Health Club posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of LIFT | Fitness & Health Club's followers are low-quality or inactive, giving an audience-quality score of 94/100.
LIFT | Fitness & Health Club is registered as a creator account on Instagram.
329
14
Posts / Week
0.34
Growth Score
22.6 / 100
ER Rank
Top 47%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0%
LIFT | Fitness & Health Club is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 329 posts.
A sponsored post from LIFT | Fitness & Health Club is estimated at $47 to $87. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
