🇫🇷 𝑭𝒓𝒆𝒏𝒄𝒉 𝑷𝒊𝒍𝒂𝒕𝒆𝒔 𝑬𝒅𝒖𝒄𝒂𝒕𝒐𝒓 in California📍 I teach people to move & teachers to teach Online Trainer
On Instagram, Lydie Gougaud is a verified Fitness creator based in United States with an audience of 100.9K. Content spans fitness and lifestyle. To date Lydie Gougaud has posted 1,244 times, currently less than one post a week. Posts average 476 likes and 32 comments, an engagement rate of 0.5%.
Lgg.pilates shows up in the InstME index as a Fitness account, 100.9K followers, 1,244 posts.
For Fitness accounts with 100K–1M followers, Lgg.pilates's 0.5% engagement rate is below the median of 1.82%, a read from 2,038 accounts in the InstME index.
The audience comments once per 15 likes on average, an unusually discussion-heavy audience.
Lgg.pilates keeps a posting cadence of less than one post per week.
Lgg.pilates follows only 407 accounts while being followed by 100.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$350–$660
Based on 100.9K followers and a 0.5% engagement rate, a single sponsored post by Lgg.pilates is worth an estimated $350–$660. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | Lgg.pilates | Cohort median |
|---|---|---|
| Engagement rate | 0.5% | 1.82% |
| Average likes | 476 | 4,679 |
| Average comments | 32 | 94 |
| Posts per week | 0.57 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Lgg.pilates | Cohort median |
|---|---|---|
| Engagement rate | 0.5% | 1.27% |
| Average likes | 476 | 3,326 |
| Average comments | 32 | 77 |
| Posts per week | 0.57 | 0.31 |
Median values from 244 Fitness accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Lydie Gougaud is a verified fitness creator based in United States on Instagram, with 100.9K followers.
Lydie Gougaud posts on Instagram as @lgg.pilates.
Lydie Gougaud has 100,924 followers on Instagram (100.9K) as of Sep 8, 2026.
Lydie Gougaud's engagement rate is 0.5%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Lydie Gougaud average 476 likes and 32 comments.
Lydie Gougaud posts less than once a week on average.
Lydie Gougaud is registered as a creator account on Instagram and is verified.
Lydie Gougaud is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,244 posts.
Lydie Gougaud's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
32
Engagement
1.24%
Yes. Lydie Gougaud carries the blue verified badge on Instagram.
A sponsored post from Lydie Gougaud is estimated at $350 to $660. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
