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Outreach This Creator For Freeمرجع آشپزی |Iranian Cooking is an Instagram creator on Instagram, tracked in the InstME index with 343.8K followers. مرجع آشپزی |Iranian Cooking has shared 12,957 posts to date, currently less than one post a week. Posts average 2,056 likes and 51 comments, an engagement rate of 0.61%.
Lezzat_ashpazi has built an audience of 343.8K followers on Instagram over 12,957 posts as a creator account.
Benchmarked against accounts with 100K–1M followers, the 0.61% engagement rate Lezzat_ashpazi posts is below the median.
Roughly one in 40 likes comes with a comment, a healthy amount of conversation.
Lately Lezzat_ashpazi has been publishing less than one post per week.
At 82/100 on audience quality, Lezzat_ashpazi carries an estimated 15% low-quality or inactive followers, a strong signal of genuine reach.
The account follows just 161 others against 343.8K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,200–$2,200
Based on 343.8K followers and a 0.61% engagement rate, a single sponsored post by Lezzat_ashpazi is worth an estimated $1,200–$2,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Lezzat_ashpazi | Cohort median |
|---|---|---|
| Engagement rate | 0.61% | 1.25% |
| Average likes | 2,056 | 2,985 |
| Average comments | 51 | 73 |
| Posts per week | 0.09 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
مرجع آشپزی |Iranian Cooking is a Instagram creator on Instagram, with 343.8K followers.
مرجع آشپزی |Iranian Cooking posts on Instagram as @lezzat_ashpazi.
مرجع آشپزی |Iranian Cooking has 343,815 followers on Instagram (343.8K) as of Sep 14, 2026.
مرجع آشپزی |Iranian Cooking's engagement rate is 0.61%, calculated from average likes and comments per post relative to followers.
Posts by مرجع آشپزی |Iranian Cooking average 2,056 likes and 51 comments.
مرجع آشپزی |Iranian Cooking posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of مرجع آشپزی |Iranian Cooking's followers are low-quality or inactive, giving an audience-quality score of 82/100.
مرجع آشپزی |Iranian Cooking is registered as a creator account on Instagram.
Total Posts
12,957
Avg Comments
51
Engagement
1.71%
A sponsored post from مرجع آشپزی |Iranian Cooking is estimated at $1,200 to $2,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
