@leodias_treinador
Explore Coaching Creators🏁Do sofá aos primeiros 21 km 🏃🏻➡️Treinador de corrida | Atleta competitivo | + de 500 alunos transformados Segue e receba dicas de corrida
LEO DIAS | corrida, treinos, dicas e lifestyle is a verified Fitness creator, with 19K followers on Instagram. The account posts mainly around fitness and lifestyle topics. To date LEO DIAS | corrida, treinos, dicas e lifestyle has posted 1,082 times, currently around 1 post a week. Posts average 342 likes and 29 comments, an engagement rate of 1.96%.
Leodias_treinador operates a Fitness account on Instagram, pairing 19K followers with 1,082 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Leodias_treinador's 1.96% engagement rate lands in line with the median of 2.04%.
At one comment per 12 likes, the ratio points to an unusually discussion-heavy audience.
In recent weeks Leodias_treinador has kept to about one post per week.
Estimated sponsored-post value
$130–$240
Based on 19K followers and a 1.96% engagement rate, a single sponsored post by Leodias_treinador is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | Leodias_treinador | Cohort median |
|---|---|---|
| Engagement rate | 1.96% | 2.04% |
| Average likes | 342 | 523 |
| Average comments | 29 | 23 |
| Posts per week | 1.02 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Sep 18, 2026
LEO DIAS | corrida, treinos, dicas e lifestyle is a verified fitness creator on Instagram, with 19K followers.
LEO DIAS | corrida, treinos, dicas e lifestyle posts on Instagram as @leodias_treinador.
LEO DIAS | corrida, treinos, dicas e lifestyle has 18,952 followers on Instagram (19K) as of Sep 18, 2026.
LEO DIAS | corrida, treinos, dicas e lifestyle's engagement rate is 1.96%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by LEO DIAS | corrida, treinos, dicas e lifestyle average 342 likes and 29 comments.
LEO DIAS | corrida, treinos, dicas e lifestyle posts about 1 time per week on average.
LEO DIAS | corrida, treinos, dicas e lifestyle is registered as a creator account on Instagram and is verified.
Total Posts
1,082
Avg Comments
29
Engagement
0.92%
LEO DIAS | corrida, treinos, dicas e lifestyle is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,082 posts.
Yes. LEO DIAS | corrida, treinos, dicas e lifestyle carries the blue verified badge on Instagram.
A sponsored post from LEO DIAS | corrida, treinos, dicas e lifestyle is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
