@lauralisalarios
Explore Entrepreneurship Creators❤️ Helping high-achieving women stop the overthinking & trust themselves again. 🧠 Neuroscience-backed 🤝 Stanford Medicine Collaborator
Outreach This Creator For FreeFollowers
12.9K
Following
1.4K
Total Posts
Engagement Rate
0.52%
Avg Likes
60
Avg Comments
Reaching 12.9K followers on Instagram, Laura | Nervous System Coach is a Fitness brand based in United States. The account posts mainly around fitness and tech topics. The account has published 329 posts, currently less than one post a week. Posts average 60 likes and 8 comments, an engagement rate of 0.52%.
With 12.9K followers across 329 posts, Lauralisalarios is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Lauralisalarios's 0.52% engagement rate lands in the bottom quarter (median: 2.04%).
For roughly every 8 likes there is one comment, an unusually discussion-heavy audience.
Lauralisalarios's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$45–$84
Based on 12.9K followers and a 0.52% engagement rate, a single sponsored post by Lauralisalarios is worth an estimated $45–$84. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Lauralisalarios | Cohort median |
|---|---|---|
| Engagement rate | 0.52% | 2.04% |
| Average likes | 60 | 523 |
| Average comments | 8 | 23 |
| Posts per week | 0.09 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Lauralisalarios | Cohort median |
|---|---|---|
| Engagement rate | 0.52% | 1.4% |
| Average likes | 60 | 300 |
| Average comments | 8 | 16 |
| Posts per week | 0.09 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Laura | Nervous System Coach is a fitness brand based in United States on Instagram, with 12.9K followers.
Laura | Nervous System Coach posts on Instagram as @lauralisalarios.
Laura | Nervous System Coach has 12,912 followers on Instagram (12.9K) as of Jul 16, 2026.
Laura | Nervous System Coach's engagement rate is 0.52%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Laura | Nervous System Coach average 60 likes and 8 comments.
Laura | Nervous System Coach posts less than once a week on average.
Laura | Nervous System Coach is registered as a business account on Instagram.
Laura | Nervous System Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 329 posts.
329
8
Posts / Week
0.09
Growth Score
10.4 / 100
Follower Ratio
9.2×
Engagement
9.06%
Laura | Nervous System Coach's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Laura | Nervous System Coach is estimated at $45 to $84. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
