your talkative gym bestie✨ @dfyne.official | | code: MIAM | MIAM10 💌
Followers
37.9K
Following
192
Total Posts
Engagement Rate
2.12%
Avg Likes
797
Avg Comments
Mia Mendes is a verified Fitness creator based in United States, with 37.9K followers on Instagram. To date Mia Mendes has posted 439 times, currently less than one post a week. Engagement runs at 2.12%, or about 797 likes and 8 comments per post.
On Instagram, Bymiamendes runs a Fitness account that has published 439 posts and gathered 37.9K followers.
Bymiamendes has an engagement rate of 2.12%, which is in line with the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
Followers leave about one comment for every 96 likes, an audience that mostly engages through likes.
Video posts from Bymiamendes average 13.3K views, about 35% follower reach per post.
Bymiamendes's recent cadence works out to less than one post per week.
Bymiamendes scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Bymiamendes follows only 192 accounts while being followed by 37.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$280–$520
Based on 37.9K followers and a 2.12% engagement rate, a single sponsored post by Bymiamendes is worth an estimated $280–$520. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Bymiamendes | Cohort median |
|---|---|---|
| Engagement rate | 2.12% | 2.04% |
| Average likes | 797 | 523 |
| Average comments | 8 | 23 |
| Posts per week | 0.51 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Bymiamendes | Cohort median |
|---|---|---|
| Engagement rate | 2.12% | 1.4% |
| Average likes | 797 | 300 |
| Average comments | 8 | 16 |
| Posts per week | 0.51 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Mia Mendes is a verified fitness creator based in United States on Instagram, with 37.9K followers.
Mia Mendes posts on Instagram as @bymiamendes.
Mia Mendes has 37,923 followers on Instagram (37.9K) as of Mar 26, 2026.
Mia Mendes's engagement rate is 2.12%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Mia Mendes average 797 likes and 8 comments.
Mia Mendes posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Mia Mendes's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Mia Mendes is registered as a creator account on Instagram and is verified.
Mia Mendes is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 439 posts.
439
8
Avg Views
13,299
Posts / Week
0.51
Growth Score
42.4 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
108.7K
Engagement
0.36%
Mia Mendes's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Mia Mendes carries the blue verified badge on Instagram.
A sponsored post from Mia Mendes is estimated at $280 to $520. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.