@niketraining Master Trainer Helping people move with more energy. Training • Music • Coaching
Outreach This Creator For FreeFollowers
11K
Following
6.8K
Total Posts
Engagement Rate
1.51%
Avg Likes
139
Avg Comments
LARZ THE ENERGY MAN runs a Fitness creator account with 11K followers on Instagram. The account posts mainly around fitness and music topics. LARZ THE ENERGY MAN has shared 5,614 posts to date, currently less than one post a week. Engagement runs at 1.51%, or about 139 likes and 27 comments per post.
Larznl is a Fitness account whose 5,614 posts have grown a following of 11K on Instagram.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Larznl posts a 1.51% engagement rate that is below the median of 2.04%.
Comments arrive at about one per 5 likes, a sign of an unusually discussion-heavy audience.
Posting frequency for Larznl sits at less than one post per week.
Estimated sponsored-post value
$58–$110
Based on 11K followers and a 1.51% engagement rate, a single sponsored post by Larznl is worth an estimated $58–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Larznl | Cohort median |
|---|---|---|
| Engagement rate | 1.51% | 2.04% |
| Average likes | 139 | 523 |
| Average comments | 27 | 23 |
| Posts per week | 0.94 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
LARZ THE ENERGY MAN is a fitness creator on Instagram, with 11K followers.
LARZ THE ENERGY MAN posts on Instagram as @larznl.
LARZ THE ENERGY MAN has 10,978 followers on Instagram (11K) as of Jul 14, 2026.
LARZ THE ENERGY MAN's engagement rate is 1.51%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by LARZ THE ENERGY MAN average 139 likes and 27 comments.
LARZ THE ENERGY MAN posts less than once a week on average.
LARZ THE ENERGY MAN is registered as a creator account on Instagram.
LARZ THE ENERGY MAN is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 5,614 posts.
5,614
27
Posts / Week
0.94
Growth Score
30.2 / 100
Follower Ratio
1.6×
Engagement
30.25%
A sponsored post from LARZ THE ENERGY MAN is estimated at $58 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
