📍NJ Content Creator & Personal Trainer easy recipes, healthy lifestyle, outfit inspo
Outreach This Creator For FreeFollowers
81.9K
Following
977
Total Posts
Engagement Rate
0.48%
Avg Likes
336
Avg Comments
Lara Salamone is a verified Lifestyle creator, with 81.9K followers on Instagram. Content spans lifestyle and fitness. To date Lara Salamone has posted 3,048 times, currently around 5 posts a week. Posts average 336 likes and 61 comments, an engagement rate of 0.48%.
With 81.9K followers across 3,048 posts, Larasalamone is one of the Lifestyle accounts tracked in the InstME index.
Against 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, Larasalamone's 0.48% engagement rate lands in the bottom quarter (median: 3.25%).
The like-to-comment split is roughly 5 to one, indicating an unusually discussion-heavy audience.
Video posts from Larasalamone average 4.9K views.
In recent weeks Larasalamone has kept to about 5 posts per week.
Larasalamone scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$290–$530
Based on 81.9K followers and a 0.48% engagement rate, a single sponsored post by Larasalamone is worth an estimated $290–$530. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Larasalamone | Cohort median |
|---|---|---|
| Engagement rate | 0.48% | 3.25% |
| Average likes | 336 | 875 |
| Average comments | 61 | 33 |
| Posts per week | 4.75 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 5, 2026
Lara Salamone is a verified lifestyle creator on Instagram, with 81.9K followers.
Lara Salamone posts on Instagram as @larasalamone.
Lara Salamone has 81,897 followers on Instagram (81.9K) as of Apr 5, 2026.
Lara Salamone's engagement rate is 0.48%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.25%) for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by Lara Salamone average 336 likes and 61 comments.
Lara Salamone posts about 5 times per week on average.
InstME's audience-quality analysis estimates about 0% of Lara Salamone's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Lara Salamone is registered as a creator account on Instagram and is verified.
Lara Salamone is categorized as a lifestyle and fitness account in the InstME index, based on the profile's bio and Instagram category across 3,048 posts.
3,048
61
Avg Views
4,859
Posts / Week
4.75
Growth Score
9.6 / 100
Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Secondary: Fitness
Engagement
0.73%
Yes. Lara Salamone carries the blue verified badge on Instagram.
A sponsored post from Lara Salamone is estimated at $290 to $530. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
